Including 7 Day Mayo Clinic Diet Plan (Meal Plan), 77 Foods to Eat Shopping List, Mayo Clinic Diet Recipes & MORE
(Mayo Clinic Diet book App)
“The Lose it and Live it Diet!” ~ Developed by Professional Scientists, Doctors and Researchers
The “lose it” part of the diet lasts for about two weeks and the person rapidly loses weight in this time. After that, the live it part begins which ideally should continue a lifetime. The “live it” phase focuses on losing some more weight gradually and more importantly maintaining it.
This is not actually a diet but a lifestyle!
Diets! Diets! Diets!
Everywhere you go, it seems as if somebody is advertising some kind of diet.
Eat as little as possible or better yet do not eat anything at all.
You will get swoon worthy abs with this diet.
You will get a ramp perfect figure with this diet.
You will look like a Vitoria Secret's model with this diet.
Do you notice the common streak in all these common marketing claims?
They all focus on the looks! When in fact, a real diet should be much more than that. After all what is the point of looking like a Calvin Klein model if you are not healthy? Apparently that is not important anymore. Health is disposable, I guess.
This is the ridiculous and dangerous notion that is being floated around.
Not according to the prestigious Mayo Clinic, Minnesota!
The professional scientists, doctors and researchers who developed the Mayo Clinic Diet know that in the long run health is more important.
To counter all the fad diets doing the rounds, this safe and effective mayo clinic diet was developed. It aims to help you lose weight in a manner that your long term health is not compromised.
To learn more about taking care of your weight in safe and healthy way, just keep on reading!