Knock. Knock. Who’s there? Pegan Diet? Pegan Diet who?
What exactly is this Pegan Diet and is it worth your time?
This latest Diet of the health world is simply a hybrid, the combination of the best that the Paleo Diet and Vegan Diet plans have to offer.
Surprisingly, Pegan is a pretty easy to maintain way for an average person to become fit and healthy. We could say that it is the love child of the two diets. This diet features the perfect blend of its parents’ traits.
It’s an evolution of both Paleo and Vegan, which highlights all of the advantages and few of the limitations. This aspect of Pegan has caught the attention of dieters all over the world and as its fame grows, people have begun to call it the superstar of all diets.
Best of both worlds