Healthy Smoothies Recipes

Healthy Smoothie Recipes smoothies for weight loss That's the problem with that take-away smoothie: you never quite know what's lurking under the lid or whether it's going to hurt your weight loss efforts. Popular chain smoothies can pack well over 100 grams of sugar into a drink you down in 20 minutes. No wonder you're reaching for a snack an hour later. Make a smoothie at home, however, and you can pack in vitamins, minerals and satiating fiber you would otherwise miss. Plus, it's probably the only way you're ever going to eat raw spinach with breakfast.
In this collection of smoothie recipes, you'll find something to satisfy every craving from a hearty breakfast to a classic pie-inspired dessert. Since we've taken care of scouting the nutritional winners, all you have to do is pick a recipe, start the blender and enjoy.Healthy Smoothie Recipes smoothies for weight loss