Yogasana in Hindi | Yogasana

Yoga is an Indian physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism and Jainism.

The Yoga Sutras of Patanjali from first half of 1st millennium CE is one of a key surviving
major texts on Yoga. Hatha yoga texts emerged around 11th century CE, and in its origins was related to Tantrism.

Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise, it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy.

Yogasana in hindi App contains pictorial representation of Yoga Asans with full description and benefits of all Yogasans.

In Yogasana app you will find all Yoga with health tips.