Bodyweight Fitness Workout

Bodyweight Fitness Workout Free App

Rated 4.21/5 (33) —  Free Android application by SR media


About Bodyweight Fitness Workout

Discover how to mix bodyweight exercises, like pushups, squats, and crunches, into a no-weights workout you can do anywhere.

Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.

So, what can this free App offer me?
- Improve your fitness, flexibility and strength
- A professional fitness trainer performs exercises that are entirely bodyweight based, viewable in HD videos.
- With over 40 exercises you can target every muscle of your body
- 9 workouts plans, with few workouts that target a particular muscle group, while others are total body training plans.
- You can do these workouts live with a timer. Everywhere, even at home.
- There is a workout log to view your results.
- Learn more about calisthenic

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How to Download / Install

Download and install Bodyweight Fitness Workout version 1.0 on your Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package: com.stefanroobol.bodyweight, download Bodyweight Fitness Workout.apk

All Application Badges

For everyone
Android app

App History & Updates

More downloads  Bodyweight Fitness Workout reached 10 000 - 50 000 downloads
More downloads  Bodyweight Fitness Workout reached 5 000 - 10 000 downloads

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Rating Distribution

33 users