30 Day Plank Challenge

30 Day Plank Challenge Free App

Rated 4.21/5 (19) —  Free Android application by SR media

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About 30 Day Plank Challenge

Are you up to the Plank challenge?

Train at home. No gym equipment required.
This 30 Day Plank Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )

These workouts are simple 30 day Plank workout plans. You do increasing time of planks each day.

In the challenges you have 1 exercise which you have to do each day, and the time spent doing the exercise will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.

A timer is available to keep track of your best Plank efforts,

Application Screenshots

Screenshot #1: 30 Day Plank Challenge for Android
Screenshot #2: 30 Day Plank Challenge for Android

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Download / Install

Download and install 30 Day Plank Challenge version 1.0 on your Android device!
Downloaded 5,000+ times, content rating: Everyone
Android package: com.stefanroobol.plankchallenge, download 30 Day Plank Challenge.apk

All Application Badges

Free
downl.
Android
4.0+
For everyone
Android app

App History & Updates

More downloads  30 Day Plank Challenge reached 5 000 - 10 000 downloads

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Rating Distribution

RATING
4.25
19 users

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1