- More than 70 exercises with video support for every workout.
- List of most often used weight training exercises for each major muscle group.
- A text instruction with pictures and picture for each exercise.
- Each exercise comes with additional pictures of muscles involved.
- Built-in timer with audio support.
-7 Killer Workouts
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Exercises specially designed to kill calories! Intense fat burn, cardio aerobics, and weight loss workouts.
Learn how to Training for fun in social gatherings, and at the same time keeping fit!
- Frequently updated video content
- Learn easy& Most popular MMA Training
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This app support both mobile phone and Tablet Mode.
This app includes ads.
Major muscle groups:
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Pre-set plans for:
MMA Spartan: Workouts is ideal for people who want to get in shape with basic exercise equipment. Also great for those who enjoy MMA, High Intensity Interval Training (HIIT), timed workouts.
Change your life today with MMA Spartan Workouts Trainer app!