TFTrainingPlan

TFTrainingPlan application (Part of TF Series) provides creation of individual Training Plans. Training Sessions associated with a specific Training plan can then be created from generated data using Create Sessions Menu. It is compatible with and follows guidelines from USA Track & Field Coaching Manual.

Create Plan is used to create data for each Training Session. The following data is selected in sequence when Create Plan is selected: Athlete Name, Year, Start Date, Season, Training Preparation(s), Training Phase(s), Training Event(s), and Event Types (Speed, Endurance, Distance, Strength, and Power).

Each Training Session is partially initialized with representative data. Training Session data can then be added or edited after the athlete completes each Training Session.

Individual independent Training Sessions can also be created. The following data for each Training Session is created in sequence when Create Sessions is selected: Training Session, Athlete Name, Training Day and date, Training Season, and Training Units.

Individual Training Plans and Sessions can be created, viewed, edited, or deleted using Training Plan menu selections.

Application also provides Evaluation of Training results after training data is entered into Training Session(s). Evaluation of Jump Distance, Throw Distance, Speed, Endurance, Strength, or Power provides results, both individual detail and an overall summary. Evaluation of Training results provides event performance analysis and estimates of athlete fitness level.

Application provides Track and Field sample training elements used to create training session(s). Elements provided include those for Sprint, Distance, Hurdle, Relay, Jump, Throw, Strength, and Power training session elements.

Training Session(s) can also provide data for user created custom reports.

Email, print (with compatible device), or retrieval (with additional software) of results is also provided.