Perfect Arm workout challenge
Free App
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About Perfect Arm workout challenge
Tired of these flabby arms? Get ready to tone them up with the Perfect Arm workout challenge. The best fitness app to help you lose fat and for biceps and triceps muscle development.
It is very difficult to hit the gym everyday with a busy life routine. But fitness and health cannot be compromised. This workout app helps you stay fit and achieve the toned arms that you have always dreamt of. Go through the intense arm workout plan daily for building stronger biceps and triceps.
Take up this fitness challenge and start noticing the change in your arm muscles strength within weeks. Perform rigorous exercises like biceps curls, triceps extension and dumbbell press everyday to achieve the desired result. Complete description and animation is available for user help and guidance. You can also calculate BMI and BMR and exercises will be recommended for your body fitness. Meal plans have been designed for weight loss and management. This fitness app is a complete package and an intense arm workout session.
Features:
* Arms Muscle building exercises included
* Animations with complete details of every workout
* BMI and BMR calculator added
* Suitable for both men and women fitness
*Healthy meal plans from http://www.muscleandfitness.com and" The Build Muscle, Stay Lean Meal Plan" are included.
Disclaimer: All copyrights (if any) belong to the original owner of the content.
It is very difficult to hit the gym everyday with a busy life routine. But fitness and health cannot be compromised. This workout app helps you stay fit and achieve the toned arms that you have always dreamt of. Go through the intense arm workout plan daily for building stronger biceps and triceps.
Take up this fitness challenge and start noticing the change in your arm muscles strength within weeks. Perform rigorous exercises like biceps curls, triceps extension and dumbbell press everyday to achieve the desired result. Complete description and animation is available for user help and guidance. You can also calculate BMI and BMR and exercises will be recommended for your body fitness. Meal plans have been designed for weight loss and management. This fitness app is a complete package and an intense arm workout session.
Features:
* Arms Muscle building exercises included
* Animations with complete details of every workout
* BMI and BMR calculator added
* Suitable for both men and women fitness
*Healthy meal plans from http://www.muscleandfitness.com and" The Build Muscle, Stay Lean Meal Plan" are included.
Disclaimer: All copyrights (if any) belong to the original owner of the content.
All Application Badges
Free
downl.
downl.
Android
2.3+
2.3+
Android app
App History & Updates
More downloads Perfect Arm workout challenge reached 50 000 - 100 000 downloads
More downloads Perfect Arm workout challenge reached 10 000 - 50 000 downloads
What are users saying about Perfect Arm workout challenge
S
by S####:
by S####:
Good set of exercises as physical activity suggestions it is very good,, but once i enter my data most of the exercises disappeared... And there is a lot of programming to get the best value of the app.
D
by D####:
by D####:
Add diet for people with sporadic rests.
S
by S####:
by S####:
I think it's sooper app for the biginners and all the exercises are very easy to learn
S
by S####:
by S####:
Support very much
H
by H####:
by H####:
Good App. Lots of information for a freebie
S
by S####:
by S####:
I loved it.
S
by S####:
by S####:
Simple and fantastic app
N
by N####:
by N####:
Owdome
S
by S####:
by S####:
Yea
P
by P####:
by P####:
Awesome
S
by S####:
by S####:
Perfect
S
by S####:
by S####:
Hype
S
by S####:
by S####:
Best app
S
by S####:
by S####:
Yadav jee
D
by D####:
by D####:
While there are a lot of exercises pictured. There is not enough detail regarding sets, which exercises to follow when or how often to maximize results. Additionally, if I was going to the gym to use equipment I would get all the expertise and instruction I needed there so I would prefer more exercises that don't require gym euipment. Very disappointed.
D
by D####:
by D####:
I just downloaded and like it already.everything is there for you to follow.meals plans,the do's and don't s.
D
by D####:
by D####:
I love it,it even has a diet plan(5*s for that)
D
by D####:
by D####:
Its a good app worth the time n money, very precise
F
by F####:
by F####:
Useful information and experience
D
by D####:
by D####:
If you love working out then you will love this app
D
by D####:
by D####:
Perfect interface easy description escpecially on diet plan
D
by D####:
by D####:
Very helpful
D
by D####:
by D####:
Happy
D
by D####:
by D####:
I loved it.
R
by R####:
by R####:
Wonderful... #Kanjalo Kanjalo
G
by G####:
by G####:
Great app
B
by B####:
by B####:
Best
K
by K####:
by K####:
Nothi good for skinnny boys not helpful wathiout equipments nothung to us and showas error So Its a bullshit app
D
by D####:
by D####:
That is good application to you download....AMAZING APPLICATION
D
by D####:
by D####:
Need more for offline
D
by D####:
by D####:
Yadav jee
A
by A####:
by A####:
Above average
by S####:
I think this app needs more information on how many sets and reps to do and over all it lacks motivation also it tells you right off that your obese not knowing if you work out or not already