The Gym Online Trainer

PLEASE NOTE: YOU NEED A 'THE GYM AT PROSPECT' ACCOUNT TO ACCESS ALL FEATURES OF THIS APP.

Begin your journey to a healthier lifestyle and let The Gym help you along the way. Introducing The Gym's online trainer, Colorado's most comprehensive fitness platform built to keep you on track and help you progress with:
* Check The Gym updates, hours and general information
* Track your daily fitness activities
* Track your weight and other body metrics
* Nutrition tips and diet tracking
* Optional upgrade to customized meal planning
* Over 2000+ exercises and activities
* All members have access to 2 preloaded workouts, updated monthly
* Upgradeable for access to customized workout plans
* Clear exercise demonstrations
* Preset workouts and the option to create your own
* Over 150 badges to earn as you progress
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting to cardio, The Gym Online Trainer app acts as your own personal trainer guiding and giving you the motivation you need.

Choose from 3 tiers of customized training to customized training and meal planning (additional fees apply). Visit thegymatprospect.com for customized training details and pricing.

Also check the-gym.virtuagym.com for many extra tools, such as your personal fitness profile, nutrition tips, goal setting and much more!