7DAYS Aqua Exercise” Day1"

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Aqua exercise that utilizes the characteristics of the water, is a movement that anyone can feel free to. It is an exercise program that various effects can be expected compared to the land movement yet. It is very effective muscle strengthening of the whole body. Is configured as a 7-day training. Can you try to feel their own people, women and older people as well, to physical fitness. For the prevention of lifestyle-related diseases, making body, health maintenance, please use this app.

This drill is sold as a set. Please make a download from the "Top".