HIIT trainer
$0.78
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About HIIT trainer
High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. [WIKIPEDIA]
This app will help you perform high-intensity interval training at home whether you are running, cycling, lifting weights, boxing and so on. You can also tune the app to create workouts relevant to your needs.
This app will help you perform high-intensity interval training at home whether you are running, cycling, lifting weights, boxing and so on. You can also tune the app to create workouts relevant to your needs.
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Paid
app
app
Android
1.6+
1.6+
Android app
App History & Updates
Price update Price changed from $0.96 to $0.78.
Price update Price changed from $0.78 to $0.96.
More downloads HIIT trainer reached 5 - 10 downloads
Price update Price changed from $1.05 to $0.78.
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