Meditation (yoga) is a practice in which the individual trains the mind or induces a mode of consciousness, either to achieve some benefit or to mentally recognize a content without feeling identified with that content, or as an end in itself. The term Meditation refers to a broad spectrum of practices that include techniques designed to promote relaxation, build internal energy or life force and develop compassion, love, patience, generosity and forgiveness. Meditation (yoga) has been practiced since ancient times as a component of many religions and beliefs, but it does not constitute a religion in itself. It usually involves an internal effort to self-regulate the mind in some way. Guided meditation is usually used to concentrate the mind and alleviate certain health or psychological conditions, such as high blood pressure, depression and anxiety. The ultimate goal of this practice is to achieve a state of total peace through the control of thoughts and emotions.
And to practice all this series of exercises and practices nothing better than doing it accompanied by the best music relaxation and relaxing music, in this way your concentration will be easier to achieve and you will get a better performance to all your yoga exercises that you do. For this purpose, this new application has been designed, dedicated exclusively to the world of relaxing music and relaxation music, a great variety of songs from all over the world. Here you will find it at your entire disposal and totally free and at no cost for you to enjoy them. an easy and simple way, you just have to download this new application and you will not regret it and start enjoying the best relaxing music and relaxing music that is on the market or currently.
A new advantage of this version of guided meditation is that by interacting with our application you will be able to find a great variety of music for sleeping and reiki music and not only in your language, for this we have wanted to add several languages to this application such as English and Spanish. Portuguese in this way you not only have songs in your default language but with just one clip on your phone screen you can change the language and select the one you like the most and you will find a lot of songs in several languages.
The App Meditation, has the following characteristics:
The content is updated periodically, you will always have new songs and videos to listen to.
It is translated into several languages with music and videos in Spanish, English and Portuguese.
It marks you the videos already seen, in this way you save time in enjoying its content.
You can share the videos of your content through the social networks of the moment.
The application is free, and very easy to install.
You can give us feedback of the application, to study different proposals for improvement.
The content of the application is composed of:
music to sleep.
music to relax.
relaxing music to sleep
music to meditate
instrumental music relaxing.
Japanese music to meditate.
sound of water and birds
sea waves with relaxing music
To finish, we hope that this new application, be of your pleasure and help you to perform your favorite exercises and enjoy it as much as we develop it, ah and remember it is totally free and very easy to use.