Hatha yoga for beginners
Free App
Advertisements
About Hatha yoga for beginners
In this app we have combined all the best that Hatha Yoga has and have chosen the most effective exercises to meet with Hatha Yoga for beginners, and which will be also very useful for advanced users.
Exercises are selected in such way that they not only develop flexibility and boost energy but also work on all muscle groups of the body.
App features:
> 3 training programs: basic program for beginners, 7 - minute workout - for morning exercises and energy and advanced program for the study of all muscle groups and flexibility. App contains 42 different workouts for 3 months;
> The virtual instructor will show you how to do correctly each of the 33 yoga poses, and each exercise has detailed audio, video, photo and text instructions;
> You can create your own workouts and programs, set duration, adjust the difficulty and rest time;
> Complex statistical system will serve as a great motivator and will help you develop a regular stable habit for Yoga practice.
Yoga for beginners will help you to meet and understand what yoga is. The combination of different hatha yoga asanas and their sequence will work out all muscle groups of the body and will let you get an amazing yoga home workout.
Good luck!
Exercises are selected in such way that they not only develop flexibility and boost energy but also work on all muscle groups of the body.
App features:
> 3 training programs: basic program for beginners, 7 - minute workout - for morning exercises and energy and advanced program for the study of all muscle groups and flexibility. App contains 42 different workouts for 3 months;
> The virtual instructor will show you how to do correctly each of the 33 yoga poses, and each exercise has detailed audio, video, photo and text instructions;
> You can create your own workouts and programs, set duration, adjust the difficulty and rest time;
> Complex statistical system will serve as a great motivator and will help you develop a regular stable habit for Yoga practice.
Yoga for beginners will help you to meet and understand what yoga is. The combination of different hatha yoga asanas and their sequence will work out all muscle groups of the body and will let you get an amazing yoga home workout.
Good luck!
All Application Badges
Free
downl.
downl.
Android
4.1+
4.1+
Bug
buster
buster
Android app
App History & Updates
What's Changed
Now you can create your own programs and workouts. Errors fixed, app speed optimisation.
Now you can create your own programs and workouts. Errors fixed, app speed optimisation.
Version update Hatha yoga for beginners was updated to version 1.2
More downloads Hatha yoga for beginners reached 50 000 - 100 000 downloads
What are users saying about Hatha yoga for beginners
S
by S####:
by S####:
Lots of language errors to fix and lots of ads. It constantly runs in the background and keeps popping up crash notices. Very annoying. Had to uninstall
C
by C####:
by C####:
Big disappointment. App starts force closing on the 4th day. Reported and got no response.
C
by C####:
by C####:
One of best app to try workout at home ....
Y
by Y####:
by Y####:
Very nice app..glad to download it......
C
by C####:
by C####:
I love this app
C
by C####:
by C####:
Very helpful
T
by T####:
by T####:
I have tried many other yoga apps but this one is the best.less MBs required to install.no internet connection needed while running the app.Timer present for each yoga pose.rest time is also there.we can customise the timings.Allll about this app is great..
B
by B####:
by B####:
couldn't open app
C
by C####:
by C####:
Couldn't open at all
by C####:
The instructor's voice is too fast, too flat and annoying. The countdown also started early while she's speaking (and you're still adjusting your position). I just checked out a few pose but has found obvious error such palms downward is said to be upward. Can't believe the overall rating formthis app is so high.