Sport Music Crossfit Running

♪ ♪ Music sport has become part of our daily lives, even when we exercise. It is very common to go outside and watch people while doing sports headphones with music to sports. Find out what we hear Music promotes sport. ♪♪

✔ Relaxation for Running. Play Music for Sport and Running disconnects us from the external environment and gets us closer to the activity we are doing. If you're running in the street, will make you forget the cars, the noise of the city and will focus on the sport itself.

✔ Reduce the stress in the Running. Music for Sport and Running plays an important role in sports that carry a pace marked as running or cycling. The answer lies in the brain, not in our muscles. The brain is 'excited' and induces movement in the listener and reduces by 15% the effort made our muscles.

✔ Change the mood in your Running time. It is proven that the sport Music is good for the body and soul because it improves your mood or your mood. Play some kind of Music for Sport will give you desire to move forward while you work.

✔ It helps you keep pace in the running with sports songs. Choosing a good sport song with a certain rhythm will not stop you while you play sports. You may be tired and feel like stopping your trot, but the pace of certain sports songs will make your brain is stimulated to continue.

✯ The Music sport is always present in our lives and in our time of Running in one way or another, either because we are "forced" to listen in a shop or bus or if we do by choice. And as we are exposed to it always, we are also the power they have over us.

✯ is sometimes unavoidable hum a sports song, sing it in our minds or remember something about it. You see, the sport Music is an important part of everyone and can be very beneficial in the psychological aspect.

Here are some reasons why Music for Sport and Running can not and should stop being in your life.

1. You remember memorable moments ♪

All sports have a special song that represents us or bring us good memories that will help us get the most of our moments of Running: the first date, a night out with friends, a big party, a movie, etc. That kind of sports songs are what make our life and its power over us always remain in your time Running.

2. You can enhance any environment ♪

Have you felt that a meeting or appointment is missing something? Probably a musical background. Sporting songs are able to relax, to feel more comfortable and become a topic of conversation to break the ice. Next time, do not forget to put together a playlist and leave it running even at low volume.

3. It makes you feel better ♪

If one day you feel sad or with little desire to make things run salt Running Sport !, listen to your favorite sports song will lift your spirits and fill you with energy. Even everyday things like a tedious bus ride can be a better experience if they're accompanied by good music to sports.

4. You express what you feel best ♪

Did you past that you want to say something but can not find the perfect words to do? Music can be your best ally in those moments of Running if you can find accurate to express everything you want sports song.

5. You are encouraged to see the world ♪

If you're really a fan of a group or a genre, you will not hesitate to pay anything just to go to a concert. That means having to travel to other countries to attend presentations and festivals to live the best experience of your life and, incidentally, seeing new places.