One Minute Change

Good App

The navigation bar is visible across the screen and remains visible throughout the exercise. The company logo is occupies half the screen also making it impossible to view the exercise.

I like the app when it works. Most of the time the alarm goes off and does not open the 1 minute exercise. When I pick random I seem to always get the same one.

Excellent and quick way to reset your mind and move your body. I've lost 6lbs so far and I wasn't even trying!

This is really great for taking a minute for yourself. The videos are very good.

This is a great app to keep your body and mind fresh. Developer, can you please add the option to vibrate and/or sound alarm. When my phone is muted, I want the reminder to vibrate.

High quality videos that give clear & concise directions for energy- boosting exercises using visual & audio. Motivational, user-friendly, shareable, and dare I say, addictive!!

easy to use keeps me on track. I like that it coaches you along,

A great way to incorporate mindfulness and meditation throughout the day

Very good reminder for mindfulness during the day ????????

Great concept but a few bugs. The videos don't always load and there is not an option to manually click video to play when it doesn't load. You have to manually look up your exercise. Also, the app could use a daily calendar / journal interface feature and a way to integrate with Google calendar to track progress over days and weeks. And finally, a monthly challenge feature with friends could be really helpful for classes and groups. Hopefully, the 2.0 version has improvements.

I'm really happy to share this app with my wellness center members. I have several members changing a lot through doing 1-minute exercises. It's not perfect yet, but it gets the job done. Some of my complaints will be addressed in the new update on Nov. 4th (beta tester). After you set your exercises, make sure you set to active!

Love the latest version with both the male and female guided exercises. It's like having a personal trainer. One minute lasts much longer than i thought!! Really helps to get my blood flowing and focus better :)

Keeps me productive & top of my task every hour. Thank You.

It is very simple and very powerful. Fatugue and nervousness was gone since this app's guides. I love it.

Very simple. This awakens me every hour so that I don't waste my time and energy with thoughts. My focus and power increased a lot.

Simple, effective, no stress, joyful!!! Everyone need this.

Great reminders for simple little exercises that keep the blood flowing and the energy up all day

Excellent!

So simple and really effective. I've used other fitness tracking-type apps, and none are so easy to use as this one. Plus, I really love the videos of encouragement! This app makes me feel really motivated in a realistic way.

Very simple, professional and fun. It makes a big difference in my daily exercise and mindfulness routine.

Very helpful with simple and effective one minute exercise guide and motivation!

Great App! Very easy to follow and most importantly it reminds me to take 1 minute to myself. So grateful!

Awesome! Great app

I usually work on computer. Through this one minute exercise app, I could take a break for a minute, take care of my health, and even manage my time too! Various exercises with high quality video and audio encourage me to keep moving every hour.

Great app to help you connect with your body as you relax your mind. One minute at a time. Also, a great way to manage your time, at work or at play, throughout the day. I like the different categories especially the customized workouts. Trainers guidance is greatly appreciated. Truly an app to Change your Energy - Bright & Strong.

Amazing app to stay track with overall health and physical body condition. I love this app!! ????????????

The app has great potential but at 92MB my phone doesn't have room for it!! Make a smaller version and I will not only download it but I will post and share about it!!

So easy to used. Great App!

It is a great way to stay refreshed, focused and mindful throughout the day! So easy!

I've been waiting for this! Yes!!!

Amazing thank you for this great app

Excellent reminder

Nice