One Minute Change

One Minute Change Free App

Rated 4.79/5 (62) —  Free Android application by ChangeYourEnergy

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About One Minute Change

Do you already feel stressed even just with the word “exercise”? You may be thinking you need to work out for a long time and sweat a lot. But we only need one minute. Yes, you heard it right. Just one minute. This one minute is to get connected with you, feel your presence and start to really care about yourself and life. It is one minute for self-love and self-care. You will find how powerful one minute can be. You don’t need expert instruction, perfect regimen, or precise calculation. The important thing is starting to care and get yourself moving. It is recommended to have a one minute break out of your habituated routine each hour, and use the one minute to refresh your mind about how much you care about yourself and how much you love life. Are you ready?

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How to Download / Install

Download and install One Minute Change version 1.1.9 on your Android device!
Downloaded 1,000+ times, content rating: Everyone
Android package: oneminute.change.app, download One Minute Change.apk

All Application Badges

Free
downl.
Android
4.1+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
1. Remove landscape mode
2. Minor Bug Fixes

What are users saying about One Minute Change

S70%
by S####:

Nice

G70%
by G####:

Excellent reminder

Q70%
by Q####:

Amazing thank you for this great app

B70%
by B####:

I've been waiting for this! Yes!!!

M70%
by M####:

It is a great way to stay refreshed, focused and mindful throughout the day! So easy!

P70%
by P####:

So easy to used. Great App!

X70%
by X####:

The app has great potential but at 92MB my phone doesn't have room for it!! Make a smaller version and I will not only download it but I will post and share about it!!

O70%
by O####:

Amazing app to stay track with overall health and physical body condition. I love this app!! ????????????

K70%
by K####:

Great app to help you connect with your body as you relax your mind. One minute at a time. Also, a great way to manage your time, at work or at play, throughout the day. I like the different categories especially the customized workouts. Trainers guidance is greatly appreciated. Truly an app to Change your Energy - Bright & Strong.

H70%
by H####:

I usually work on computer. Through this one minute exercise app, I could take a break for a minute, take care of my health, and even manage my time too! Various exercises with high quality video and audio encourage me to keep moving every hour.

N70%
by N####:

Awesome! Great app

E70%
by E####:

Great App! Very easy to follow and most importantly it reminds me to take 1 minute to myself. So grateful!

C70%
by C####:

Very helpful with simple and effective one minute exercise guide and motivation!

F70%
by F####:

Very simple, professional and fun. It makes a big difference in my daily exercise and mindfulness routine.

Y70%
by Y####:

So simple and really effective. I've used other fitness tracking-type apps, and none are so easy to use as this one. Plus, I really love the videos of encouragement! This app makes me feel really motivated in a realistic way.

J70%
by J####:

Excellent!

R70%
by R####:

Great reminders for simple little exercises that keep the blood flowing and the energy up all day

A70%
by A####:

Simple, effective, no stress, joyful!!! Everyone need this.

Z70%
by Z####:

Very simple. This awakens me every hour so that I don't waste my time and energy with thoughts. My focus and power increased a lot.

W70%
by W####:

It is very simple and very powerful. Fatugue and nervousness was gone since this app's guides. I love it.

D70%
by D####:

Keeps me productive & top of my task every hour. Thank You.

V70%
by V####:

Love the latest version with both the male and female guided exercises. It's like having a personal trainer. One minute lasts much longer than i thought!! Really helps to get my blood flowing and focus better :)

U70%
by U####:

I'm really happy to share this app with my wellness center members. I have several members changing a lot through doing 1-minute exercises. It's not perfect yet, but it gets the job done. Some of my complaints will be addressed in the new update on Nov. 4th (beta tester). After you set your exercises, make sure you set to active!

I70%
by I####:

Great concept but a few bugs. The videos don't always load and there is not an option to manually click video to play when it doesn't load. You have to manually look up your exercise. Also, the app could use a daily calendar / journal interface feature and a way to integrate with Google calendar to track progress over days and weeks. And finally, a monthly challenge feature with friends could be really helpful for classes and groups. Hopefully, the 2.0 version has improvements.

T70%
by T####:

Very good reminder for mindfulness during the day ????????

L70%
by L####:

A great way to incorporate mindfulness and meditation throughout the day

S70%
by S####:

easy to use keeps me on track. I like that it coaches you along,

G70%
by G####:

High quality videos that give clear & concise directions for energy- boosting exercises using visual & audio. Motivational, user-friendly, shareable, and dare I say, addictive!!

Q70%
by Q####:

This is a great app to keep your body and mind fresh. Developer, can you please add the option to vibrate and/or sound alarm. When my phone is muted, I want the reminder to vibrate.

B70%
by B####:

This is really great for taking a minute for yourself. The videos are very good.

M70%
by M####:

Excellent and quick way to reset your mind and move your body. I've lost 6lbs so far and I wasn't even trying!

P70%
by P####:

I like the app when it works. Most of the time the alarm goes off and does not open the 1 minute exercise. When I pick random I seem to always get the same one.

X70%
by X####:

The navigation bar is visible across the screen and remains visible throughout the exercise. The company logo is occupies half the screen also making it impossible to view the exercise.

O70%
by O####:

Good App


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Rating Distribution

RATING
4.85
62 users

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