Push Up - workout routine

Push Up - workout routine Free App

Rated 4.40/5 (2,868) —  Free Android application by Thrasheri

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About Push Up - workout routine

Push-up is program designed to help you improve your upperbody strength and the amount of push-ups you can do.
Push up is like a free personal trainer that helps you to get into better shape.

Push up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do 100 pushups .

Pushups are one of the greatest upperbody exercises you can do at home with no additional equipment. Push-up is one of the exercises that is used in fitness tests.


** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***


Permissions:

INTERNET = Advertisements
ACCESS_NETWORK_STATE = Advertisements
WRITE_EXTERNAL_STORAGE = For saving current workout
READ_PHONE_STATE = Advertisements

All bugs and improvement ideas can be sent to qthrasherq@gmail.com

How to Download / Install

Download and install Push Up - workout routine version 3.0 on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: org.JR.push_up, download Push Up - workout routine.apk

All Application Badges

Good rating
Free
downl.
Android
2.3+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
- bug fixes
- sdk updates
More downloads  Push Up - workout routine reached 100 000 - 500 000 downloads
Version update Push Up - workout routine was updated to version 3.0
Version update Push Up - workout routine was updated to version 2.9
Name changed  Name changed! Push Up now is known as Push Up - workout routine.

What are users saying about Push Up - workout routine

T70%
by T####:

This is the best push up app. It doesn't try to revolutionize how push-ups are done, or try be be more than it is. I love that it maintains 5 sets for each session. I feel it's important to test your ability to do a long set. I've used other push-up apps that just extend the number of short rep sets you do, and I haven't had the same success. Get this app!!!

X70%
by X####:

This app help me improve my body in a extraordinary way. Strongly recommended.

X70%
by X####:

Pretty nifty app, doesn't have too obtrusive ads, really improves your push up counts, that is if you're being honest with yourself and state the correct number of push ups you can do.

C70%
by C####:

Cool app. like a personal trainer. Only bug is please fix the screen sleep timeout override. Counting down during rest, the screen shuts off before the timer is up. Other than that, great app.

X70%
by X####:

Would like to see an ad free version.

T70%
by T####:

Great app! Great way to start doing pushups!

D70%
by D####:

Loving it..killing on the reps..

X70%
by X####:

Great app to get you started

L70%
by L####:

I love this app this push up app is no joke

X70%
by X####:

4 days in to this app and I'm loving it

A70%
by A####:

Great app. Does what it says.

T70%
by T####:

Best

X70%
by X####:

Great

T70%
by T####:

Needs a little improvements for app functions like screen countdown , after counting down from the rest time it shuts the screen down automatically , specially to users that use pin codes to unlock the screen it takes too long to go forward to the next one.

T70%
by T####:

This so far has been a good app for those getting back into fitness like myself. The workouts start out at a level I can keep up with. I will have to wait and see how my strength goes up as I use this app more.

T70%
by T####:

I just had ACL surgery a few days ago and am not ready to get back to the gym so I'm using this app and their pull-up app every day advancing a level to keep my upper body alive while I focus most of my energy on rehabbing my lower body.

J70%
by J####:

Yah it actually makes u go boom boom.. Earlier I was a 20 pushup kid but now following this app I a 60 pushup machine straightaway.. And getting better

L70%
by L####:

Great app , You can Proceed to 90 pushups in 4 week with this app i had 68 pushups in just 30 Second !

T70%
by T####:

It works if u do this correct and at a good past..try doing the same level for 3 r 4 days, maybe even a week before going to the next

T70%
by T####:

Easy to use and straight forward. Just press the app and start doing push ups :)

U70%
by U####:

Good for hard working people but bad for lazy people

A70%
by A####:

Cool app. like a personal trainer. Only bug is please fix the screen sleep timeout override. Counting down during rest, the screen shuts off before the timer is up. Other than that, great app.

T70%
by T####:

Works well, although a reminder setting would be good and being able to see how many you've done afterwards.

X70%
by X####:

The pacing of the levels is really good. Each level is a challenge and not too easy but I can also move up to the next level each time which is motivating. Really simple app. Good for keeping track of workouts so I don't have to

J70%
by J####:

I rate 5 because i already seen the improvement

X70%
by X####:

I was never able to do 100 push-ups straight. I'm amazed how I can do it now with ease!

T70%
by T####:

Nice app to start you doing press ups

J70%
by J####:

Easy to daily use and direct to the point

C70%
by C####:

It's really help you push harder then ever before.

T70%
by T####:

Great and simple app. Keeps me focused. Gets me motivated since I have a routine to finish.

T70%
by T####:

Pretty nifty app, doesn't have too obtrusive ads, really improves your push up counts, that is if you're being honest with yourself and state the correct number of push ups you can do.

U70%
by U####:

Very good for beginners

T70%
by T####:

I've tried many push up apps but I keep coming back to this app. It is no frills and I love it.

T70%
by T####:

Good app for beginners!

B70%
by B####:

Great app! Great way to start doing pushups!

O70%
by O####:

Awesome use it to warm before dead weight routine

T70%
by T####:

Push the up and get muscle

T70%
by T####:

It is very helpful.

P70%
by P####:

Amazing

L70%
by L####:

#100


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Rating Distribution

RATING
4.45
2,868 users

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1