共有八式，分別為敞開心靈、呼出心靈、善待自己、家給力量、深情厚誼、以德愛人、順應自然及福至心靈。這八個練習，可以協助我們改善與自己、家庭、朋友、他人及環境的關係，令到自己的靈性健康有所提升。 Applications from "full of bliss" spiritual forging Kam upgrade eight converted from self-help manuals, the self-help manuals by the Tung Wah Group of Hospitals Community Services Cowan old service department and the University of Hong Kong research and development, aimed at assisting the elderly to enhance spiritual health, and certainly the meaning of life encourage active aging.
Spirituality Health Test
Holistic health, meaning the body, mind, society, and spirit are healthy, what is meant by spirituality it? Spirituality is the source of our lives, is the meaning of life and the pursuit of the goal of reflection. Through testing, we can know their spiritual health index, and the test results will be proposed to complete those eight Kam forging practice, let us find a way to enhance the spiritual health. After the completion of the proposed exercises, we can re-measure their spiritual health scores, see if there is progress.
Fuller upgrade eight full spiritual forging Kam
There are eight types, namely open mind, outgoing soul, treat yourself to the power of family, friendship, virtue love, harmony with nature and blessing to the soul. Eight exercises that can help us to improve relations with themselves, their families, friends, others and the environment, to make their own spiritual health has improved.
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