Organic Food Guide

Food is one of the most important things for our survival. As population rises, the world needs more foods than before.

However, due to the improvement of industrial farming, which uses a lot of artificial ways and chemicals to produce cheap and huge quantity of foods, the human health is also threatened.

In fact, in the name of technological advancements, we are just deluding ourselves by damaging nature and ecosystem, poisoning the body, and killing the future generation.

Then, organic food is the solution to this issue.

So, what is organic food?

Generally, organic products are produced without toxic pesticides and chemicals so they prevent consumers from diseases like cancer, stroke and many other health problems and conditions.

The term “organic” refers to the way agricultural products are grown and processed. While the regulations vary from country to country, in the U.S., organic crops must be grown without the use of synthetic pesticides, bioengineered genes (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers.

Organic livestock raised for meat, eggs, and dairy products must have access to the outdoors and be given organic feed. They may not be given antibiotics, growth hormones, or any animal by-products.

Choosing organic foods is the powerful decision that people can make to bring personal as well as environmental health.

In today’s world, we hear about organic versus conventional food all of the time and often wonder just what the benefits of organic foods are?

In closing, when it comes to organic food, it's often more about what they don't have than what they do have. Although the benefits of organic food may or may not include higher amounts of vitamins and minerals, they do provide a food product with less toxins and promote fresher foods.

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To your good health