Plank workout

Plank workout Free App

Rated 4.65/5 (1,539) —  Free Android application by protech

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About Plank workout

We are glad to present a brand new fitness app that will boost your core muscles and improve overall fitness level. No equipment needed, all exercises are 100% body weight and will take only 5-10 minutes of your time. You can do plank anytime and everywhere, it’s so simple to perform and it’s suitable for all ages. If you want to improve your core muscles or want to get rid of the back pain - try our app and see how it works!

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How to Download / Install

Download and install Plank workout version 1.2.9.4 on your Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package: plank.trainer, download Plank workout.apk

All Application Badges

Users love it
Free
downl.
Android
4.0+
For everyone
Android app

App History & Updates

What's Changed
Bugfixes and performance improvements.
Version update Plank workout was updated to version 1.2.9.4
Version update Plank workout was updated to version 1.2.6
More downloads  Plank workout reached 10 000 - 50 000 downloads
Name changed  Name changed! Plank workout (fitness) now is known as Plank workout.

What are users saying about Plank workout

W70%
by W####:

I love this app. I paid for the premium version. However, I would like to suggest to have an account option when I can log in in different devices and just continue without having to start all over again. I have two different devices and it has two different progresses. It's pretty annoying to me. Thanks.

Q70%
by Q####:

Enjoy doing this everyday

M70%
by M####:

Nice app to get u started to plank

E70%
by E####:

This app has helped me to scheduled my plank becoz i work out by myself this app is two thumbs up

C70%
by C####:

I cannot believe how easy it is to do a very challenging exercise program. Who knew?

F70%
by F####:

Paid for premium... Set reminder for 22:00 but get notification at 08:00. Can't be hard to fix, yet I've read the same issue many months ago. When are you going to fix this bug?

Y70%
by Y####:

Lovely step-by-step program. All my body is aching and that's damn cool)

Z70%
by Z####:

Ads so annoying, so it's much better to unlock the app

R70%
by R####:

Love how this works :-)

A70%
by A####:

Love it!

Z70%
by Z####:

I paid for the premium one because I liked it, but no the notification keeps popping randomly and the time not set and doesn't go away even after I complete the workout. I am not sure what is up with this bug and how to fix it.

W70%
by W####:

Can not turn off notifications, they just keep coming up at random times. Exercise plans seem good though.

D70%
by D####:

Perfect app for planks training.. After 2 sessions really feel the core

V70%
by V####:

Неплохая реализация, но из-за рекламы пользоваться невозможно.

U70%
by U####:

I've only been using this for less than a week, but it seems pretty good so far. I'll update my rating as I use the app more.

I70%
by I####:

Like it.

T70%
by T####:

Great workout for only having a limited amount of time to workout.

L70%
by L####:

Can't look how many levels

S70%
by S####:

As it

G70%
by G####:

I tried several similar apps and this is the best without a doubt. Keep on going!

Q70%
by Q####:

Good So Far! Side planks are kicking my *blank*

B70%
by B####:

It's a good App...It would have been better if you could sync your progress online as all the data is lost, if the device is changed...

M70%
by M####:

As a beginner, Love the app. Don't like the ads popping up. Cant purchase coz google playstore does not offer paypal pymt in d phils

P70%
by P####:

User interface is easy, very helpful for training your core muscles

X70%
by X####:

The app is awesome. But ads are very annoying.

O70%
by O####:

If there wasn't as many ads or the same ad every min or so then this would be 5/5. I know ads help the developer but it seems to ad aggressive.

K70%
by K####:

But...!!! Sometime it stops right when we are being a plank and every sec counts... at that time it stops ...!!! Damn it... and I also hate it when It gives me adds during rest seconds...!!! I'll give 5 star , just repair the hang issue...!!


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Rating Distribution

RATING
4.75
1,539 users

5

4

3

2

1