Plank Workout

Plank Workout Free App

Rated 2.60/5 (5) —  Free Android application by Tatiana Smetanina

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About Plank Workout

The Plank uses relative inactivity to challenge the abdominal muscles and strengthen them. In five minutes you get to exercise as many parts as possible of the muscle wall. The result: strong abs, a strong core, more power, better coordination and get to look good on the beach.

What it works: Abs, chest, lower back & core

Tip: To gain the maximum out of your time in this exercise, tense your abdominal muscle group at each rep.
Best full fitness calisthenics exercises and workout!

Lose weight, get relief, stay fit!
Becoming and staying fit has never been easier with the help of Plank! It takes about 5 minutes in the morning or in the evening at home or at the office to be in a great shape!

Application Screenshots

Screenshot #1: Plank Workout for Android
Screenshot #2: Plank Workout for Android

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Download / Install

Download and install Plank Workout version 1.1.0 on your Android device!
Downloaded 500+ times, content rating: Everyone
Android package: plankworkout.com, download Plank Workout.apk

All Application Badges

Free
downl.
Android
2.3.3+
For everyone
Android app

App History & Updates

More downloads  Plank Workout reached 500 - 1 000 downloads

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Rating Distribution

RATING
2.65
5 users

5

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3

2

1