Chances are, if you did not get to get fit, you will not really pay attention to proper control over the timely training and proper nutrition.
It is time to start to solve the problem more elegantly and efficiently!
To solve this problem has been developed wonderful software for mobile phones. It includes a two simultaneous interrelated things: training and nutrition.
Now follow the progress in losing weight can be more easily than before.
What is included in this application?
- Requirements for training and nutrition is built on the basis of your physical data (height, weight, sex, age, daily physical activity ...).
- 10 different exercise on different muscle groups.
- The gadget itself will count the number of repetitions and count the remaining leisure time.
- Counting the calories eaten per day.
- Conclusion of daily calories, taking into account your individual exterior features.
- As far as it is appropriate for the food eaten today.
- Construction of progress in training all the time.
- And many other useful snacks.
Try it and this app will be your daily life right!