It focuses on six vital components of individual well-being namely Healthy Diet derived from Indian eating habits, Exclusive Workout Programs, Assessment of your fitness level, Lifestyle Coaching, Live Classes with an Expert & Soul Points for charity.
Eminent health and lifestyle experts can be reached on chat at absolutely no cost, through the app. for personal consultation and advise.
So, if you are looking for a happy life, begin following 1to1Fitness today and discover the joys of healthy, stress-free and blissful living !
• Get Lifestyle plans which include Nutrition, Exercise & Lifestyle Tips
• Our Nutrition Plans consist of Weight Loss, Weight Gain or Balanced Diet
• LIVE chat with a personal lifestyle coach for Q&A and to customize your plan to suite your routine each day.
• Order Healthy Food while following your plan on the go with a click on a button
• Get Health Assessment including family history analysis
• Get BMI and Fat% Calculation for a accurate health status
• Optimum Weight Recommendation provided based on the detailed analysis of the assessment
• Get Calorie Intake Recommendation
• Do Charity through Soul Points by just following your lifestyle plan
• Health Tips on the go keep you informed and motivated
• Chat with your coach via WhattsApp for instant feedback
• Interact on Social Mash and share health tips with friends and family
We would soon be offering LIVE classes at 65% lower rates then the industry standards - Stay Tuned !