By choosing Fitness & Bodybuilding app for your workouts you get:
-Exercises with video support for every workout;
-A list of the most effective workouts for every muscle group;
-Text instruction with pictures for each exercise;
-Exercise database with new exercises added after each update;
-Ability to save and track data about your weight and the number of repetitions for each performed exercise;
-Exercises come with illustrations of the trained muscles;
-Interactive graphs for your workouts progress by performance, weight and repetitions;
-Ability to save the history of performed exercises;
-Built-in calendar that automatically marks your workout days;
-Ability to create customized workout plans and add photos;
-Ability to choose measurement units (kilograms or pounds).
Love it how there are videos to show how to use your body with the equipment
Everything is great except one option. The recommend weight should be added for beginners, intermediate and expert based on weight and height of the trainee.
This is very helpful fitness app. And also it suggests workout routine also videos is simple but it rwally helps than reading .
It won't allows workout more than 4 days a week, which is stupid.
I was 100 pounds before. Now guess what im 82 thanx for the help .
Really enjoy this app. As, start getting back into shape. It helps out by showing what excerise I should focus on for a particular muscle.
Started the first bodybuilding exercise programme at two days a week and has improved my progress no end.
1. Want option to add repition to custom workout. 2. option to change the sequence of custom workout.
Its one of the best app for perfect workout.... No need to pay personal gym trainer... Thanks guyss
Can we use a 4 day split workout instead of 4 days a week because i don't go each week the sam
All I needed to know which exercises I need to do per muscle group and this app is amazing with videos on how to do it.
Very good app but it's not include worms up work out training
Please for all that is holy spell check this app. I love love love this app, but please go through and spell check it.
I loved it. It helps me to make my muscles good looking
Nothing can be better than this...Simply awesome
nice yaar thats a very useful app for bodymake i love lot this app all bodyprepare please use this app
It's very amazing app it's very helpful to make every body I like it very much.
Redmi note 3 can't download video xD
Very nice app.. really helped me a lot.. much better dn other fitness app..
It's very grateful app for fresher's all videos good I m love this app
Easy to use and great suggested workouts. Videos are also accurate and helpful.
Kinda all u need is here
You never need trainer if you are having this app... Hats off to the designer...
I love this app and one add more options for diet everyday plz add this options
At first glance I was impressed with app. I wanted a workout routine four days a week and it offered that. The app had good descriptions of how to perform all exercises in the routine. However, after a week I noticed the weight I saved for my workouts were then changed to decimal values that must've been in kilograms. I don't know why it would change the values I inserted. It was a deal breaker for me. Additionally, every time I opened the app I had to navigate to my routine.
Easy to use and keep track of your progress if the history function actually worked. Weight and reps are all screwed up. Doesn't have annoying pop-ups that you have to exit out of. I am on my third week and am seeing results. Latest update solved all of my original complaints. I created my own custom workout and like this app very much.
Loved it's previous version. Cause new version does not allow to download exercise video. Shows "An error occurred!Try again" Emailed app developer, Pl do something.
The UI needs a bit improvement. They should allow you to rename you workouts in custom and also adding and removing is bit difficult. A few more exercise can be added. But in all it's a good app with video to guide.
Cool app for making my own custom workout. I love the clear written description of each exercise along with a video of proper form. Very helpful for someone just starting to do some different exercises. Improvements are needed. Please add an option to string my custom workout exercises together in a video mode, with the option to select how long each one plays (30 sec, 60 sec, etc.) A countdown timer would be great for each exercise. Please keep adding more dumbbell exercises. Highly recommended app
This is a very good application. It's one of the best I've tried (still using it now). I would suggest a section about nutrition and a wider range of exercices to make training even more fun. Thank you guys for the good work!
I thought it would be useless but NO! Its surprisingly is so good comprises of a lot of useful exercises.. Thanks for this nice App
there is the annoying red dot meni at the bottom that blocks everything. there is also no instruction on how to use the history, recording, etc .
After added support for kg, this is the perfect app for setting up a training program and follow your progress. Now must just find a way to get rid of the Ads.
First of all this is Best FITNESS app On the PLAYSTORE right now i just wanna Thank to Developers For making This awesome app.. LOVE IT
There's no option to add number of sets and reps in custom workouts like in the preset ones. It will make it so much easier.
Could not be better!!!! Has anything you need. Would give 10 stars if I could
Author fixed bugs and added new features. This version deserves 5 stars again :) This app is great. It helps me accomplish my objectives.
All the machines & equipments used in the exercises are commonly available at every gym..Everything is given in details...video makes it easier to carry out the exercises efficiently..Best app for gymming till yet I've ever referred.
Installing This App It make me fit and fine and feels great and getting a perfect body a I LOVE THIS APP THANKS YOU AND HEAD OFF THIS APP