This is a great app. I love the examples used to display the correct form. I have turned it on to a few friends who are just starting with weight lifting.
I'd give it more stars if the names of the exercises could be seen. Looks like there's a character limit on the names. Luckily I know what presses, inclines, rows, etc are but you people just starting out, it would be helpful to be able to see this info.
I have gone through a lot off apps and this one is by far my favorite one. Great workouts!!
Very nice app u don't need to go for a trainer actually detailed app not like other apps.... I just loved it and I follow the routine
Love this app!
This app is so easy to use and has been great for a beginner! It ahows you which exercises target each area and how to perform each move. You can track each workout to see your progress. This has been a lifesaver!
The history and progression is not working. And if you are not at a gym some of the machine work can not be accomplished. Have use one of the manual excerises in its place.
I appreciate the various exercises with detailed descriptions & video! I can actually enjoy a fitness club workout doing moves I have never done, seamlessly. This app has definitely upped my workout and got me into new exercises! Which I appreciate very much!
Overall great app. However, it keeps changing the weights that I'm inputting; this is incredibly inconvenient when going to workout out again and having numbers that make no sense.
I've been using this app for a year now and like it enough to still keep it downloaded. I'm a fan of the "Workouts" section by body type and how many days you workout per week. But my complain with that is that there are never new workouts in that section.
I'm a beginner to weight training, but have tried to get started on and off for a number of years. I love the descriptions of how to perform the exercises, as well as the fact there are pre-set workouts or a place to customize your own. I only wish there was a way to track your weight as well as measurements in order to track progress over time
Great app for beginners who don't know where to start and for those who know what they want. You can use the recommend workouts for body type or create your own. Detailed descriptions of the moves are provided with the option to download a video. I've been using this for two weeks, it's a keeper!
I was looking for an app to do limited equipment, in-home workouts. Not this one. If you go to a gym or have a home gym with equipment it will show you what to do, but it's not good if you don't have the equipment. 30 Day Fitness Challenge is where you want to go.
I use this app Daily! I was lost getting back into the gym without a workout buddy and this app saved me! Works like a champ without continous connectivity ... I have used this while deployed aboard a US Navy warship!
This is a great app, for those of us who go the gym and have no idea what to do after they have used most of the exercise machines. It's always good to do manual body toning. This app helps by providing a detailed explanation of each workout and a good video to follow through just for visualization.
Amazing, easy to use and very helpful
This is Exactly what I've been looking for as a newbie to gym and exercise. The videos are fantastic.
Great if you're new to the gym. Really helpful workout plans and instructional videos. Also great for logging your own custom workouts
I made for purchases for four different workouts, and none of my workouts were unlocked when I was ready to work out the next day. It's been over 24 hours and I still don't have access to the workouts. I'd love to try them and maybe rate something but I haven't had access to anything so I have nothing positive to say in the feedback at this time. Once I'm able to try the exercises I might have a different response!
It's a great workout.
It's a great app. to have.
The best exercises, great videos
Great app! Very clear plans and easy to navigate.
Great app been using it for a week now n im happy
In depth videos and descriptive comments for each exercise. Love it! It's all i need!!
This is awesome
It's a great app for workout
Just getting started with weight program..This will help since not having a trainer
It's an amazing app!
awesome app.. using it and very happy with the results
The free stuff is great just do t purchase any workouts at least on android the do t come through clear.. oh and no refund for it
I liked it a lot. And just the free stuff too - even if a little glitchy. Keep up the good work. Thanks
Love this app but why dont you get all the workouts when you buy the premium version? Nothing changed with the purchase, very dissapointed.
Very good app. Exercises very well described and demonstrated. Has good pre-determined exercise routines but I love being able to make my own custom workouts. Having trouble setting the order of my exercises though - sometimes works, mostly doesn't (says it's updating but doesn't actually move the exercise where directed). Please fix! I'll likely buy the full app :-)