5 Minute Home Workouts
Free App
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About 5 Minute Home Workouts
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
The easy way to the body you want: Download 5 Minute Home Workouts now!
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
The easy way to the body you want: Download 5 Minute Home Workouts now!
All Application Badges
2x
Users love it
Free
downl.
downl.
Android
4.0+
4.0+
Android app
App History & Updates
What's Changed
5 Minute Home Workout 3.0.6:
Information about our latest app added to the other apps page
5 Minute Home Workout 3.0.6:
Information about our latest app added to the other apps page
Version update 5 Minute Home Workouts was updated to version 3.0.7
More downloads 5 Minute Home Workouts reached 100 000 - 500 000 downloads
What are users saying about 5 Minute Home Workouts
Q
by Q####:
by Q####:
Only on 2nd session but I like the timer aspect and that I can fit it into normal routine
Q
by Q####:
by Q####:
Workouts are good and adjustable. Timed with animations and rest periods. Default result page shows exercises completed and reps saved manually. I paid for calorie burn results, but have not seen any, yet. May be a bug. Will update after using it for a while.
X
by X####:
by X####:
Haven't used this app yet. Will update my rating when I get a chance to experience the app.
A
by A####:
by A####:
I love this app. This app is like Snapchat, a nessecary app that i always have to have on my phone
R
by R####:
by R####:
Not used app yet but looking forward to using it.
G
by G####:
by G####:
Very easy to use. Perfect for the single mom who does not have much time for herself. All exercises can be done right in your home
G
by G####:
by G####:
Good little app to help you exercise
Q
by Q####:
by Q####:
It keeps you healthy and I am a girl I am ten with a six pack.
T
by T####:
by T####:
Provides visuals of exercises and allows user to input number of completed reps. Exercises can be completed within 10 minutes.
Q
by Q####:
by Q####:
This app helped me go from skinny to muscle now I'm a linebacker on the football team
Q
by Q####:
by Q####:
Good app for when you need a quick 5 minute workout.
X
by X####:
by X####:
This is such a great app even though I haven't had it long I can see the difference
E
by E####:
by E####:
It offered me a session 2 for free if i rated this
E
by E####:
by E####:
Loving how it gives us simple tricks to exercise at home when we dont have time to go to the gym!
Q
by Q####:
by Q####:
I think this will help me loose 20 pounds
F
by F####:
by F####:
Awesome app if you don't have heaps of time but want to do some exercise
Q
by Q####:
by Q####:
Very good for weight loss ambitions
Q
by Q####:
by Q####:
Cool but should show calories burnt for free
Q
by Q####:
by Q####:
So fat so good
T
by T####:
by T####:
The app is pretty good n fits in with a nice after work sweat
Q
by Q####:
by Q####:
Love that you can fit these workouts into a busy life.
R
by R####:
by R####:
Its a very good app that can make you fit and strong
Q
by Q####:
by Q####:
It really very useful app, n grt workout also...
Q
by Q####:
by Q####:
Great app. Not time consuming but great workout
Q
by Q####:
by Q####:
Really good I lost wait doing this every day.
K
by K####:
by K####:
This app is helpful! Easy to follow and really feel the burn! :)
L
by L####:
by L####:
I enjoyed my abs workout. I am feeling great
Q
by Q####:
by Q####:
Brilliant at home with my two year old helping me
L
by L####:
by L####:
Okay so far
Q
by Q####:
by Q####:
Very nice so far. Like having a personal trainer.
U
by U####:
by U####:
Checking it out.
Q
by Q####:
by Q####:
Its really affective .if you. Follow it regularly
Z
by Z####:
by Z####:
Love this app can if it in my lifestyle.
H
by H####:
by H####:
Really like this app not hard to follow.
M
by M####:
by M####:
This app is quote useful for basic exercise
Q
by Q####:
by Q####:
Too basic, others nid money to upgrade,
Q
by Q####:
by Q####:
Simple to use and gets it done. Love it.
Q
by Q####:
by Q####:
Decent wee app, does the job.
Q
by Q####:
by Q####:
It really helps a lot for me to lose fat .....
by Q####:
I have been trying to loose weight and get healthier in my and this app is great. Since it has been a very long time since I have exercised I can start at the beginner level and slowly increase when I am ready to. Love it!!