Feeling Good depression course

Feeling Good depression course Free App

Rated 3.84/5 (19) —  Free Android application by Positive Rewards

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About Feeling Good depression course

Increase your good feelings, your everyday wellbeing and your resilience to stress through listening to these audio recordings. Developed by a GP & psychologist from an Olympic sports performance programme, Positive Mental Training, has evidence from a number of research studies and is used in the NHS by doctors and nurses for themselves and their patients for recovery from stress & depression.

This app combines mindful relaxation with positive vision creating the best mind/body balance for recovery and wellbeing. Athletes need a positive vision of their performance to win; if you have a low mood, worry, stress or depression you need a positive vision of your recovered self to get back on track.

Positive Mental Training is a self-help, 12 track programme, each 18 minutes long, which can be listened to as a course or dipped in and out of as you need. There is a progress button to track your journey. Many also find listening rapidly improves sleep.

How to Download / Install

Download and install Feeling Good depression course version 1.4.6 on your Android device!
Downloaded 5,000+ times, content rating: Everyone
Android package: uk.co.positiverewards.feelgood, download Feeling Good depression course.apk

All Application Badges

Free
downl.
Android
4.0+
For everyone
Android app

App History & Updates

What's Changed
Minor upgrades
Version update Feeling Good depression course was updated to version 1.4.6
More downloads  Feeling Good depression course reached 5 000 - 10 000 downloads
Version update Feeling Good depression course was updated to version 1.4.1
More downloads  Feeling Good depression course reached 1 000 - 5 000 downloads

What are users saying about Feeling Good depression course

Y70%
by Y####:

Recommended by my doctor and I have found it invaluable. It is certainly worth persevering with the whole course.

P70%
by P####:

I'm really happy with this app stick with it,if it can help keep me calm during a hypo,or extinguish my anxiety it can do it for you. 5 stars well deserved.

P70%
by P####:

Probably good content but have an HTC, so can't use my main navigation for my mobile, as that's where the apps navigation is too. Really disappointing.

P70%
by P####:

Access to calendar, covertly creates reminders which then get displayed on lock screens etc., about one's private matters such as their mental health!!

Y70%
by Y####:

I love this App, worth every penny. I worked with and for Dr Alastair Dobbin for many years in my struggle to understand and accept my pain. Today I can say with reassurance that had I not met Alastair I would not be here today. He told me reasons, ideas, and more so I could live again. My issues took everything from family to work and what I love in Soccer (Football in Europe) I have a voice again in my own personal way and I don't think I would have if I never met Alastair. Seriously this App will help you and change you if you apply the logic behind what is being shared. I am living testament to that truth. Great App!! Shaun Gibson

Y70%
by Y####:

Patronising drivel.

S70%
by S####:

I love this App, worth every penny. I worked with and for Dr Alastair Dobbin for many years in my struggle to understand and accept my pain. Today I can say with reassurance that had I not met Alastair I would not be here today. He told me reasons, ideas, and more so I could live again. My issues took everything from family to work and what I love in Soccer (Football in Europe) I have a voice again in my own personal way and I don't think I would have if I never met Alastair. Seriously this App will help you and change you if you apply the logic behind what is being shared. I am living testament to that truth. Great App!! Shaun Gibson

I70%
by I####:

I highly recommend the Feeling Good App. Not only has it helped to change my sleeping patterns from sporadic to consistent, I'm now having early nights and sleeping deeply.

Y70%
by Y####:

I feel so much better than before even though i listened to only 2 tracks ^_^

S70%
by S####:

Your voice is driving me nuts.

S70%
by S####:

I feel good asleep now

M70%
by M####:

I really have enjoyed the first three records and I can't wait to hear the next one and the next one. Although I am just at the beginning of the journey but I already feel much calmer and positive, regardless the stress I am going through. Thank you


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Rating Distribution

RATING
3.85
19 users

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