Feeling Good depression course

Feeling Good depression course Free App

Rated 4.00/5 (8) —  Free Android application by Positive Rewards

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About Feeling Good depression course

Increase your good feelings, your everyday wellbeing and your resilience to stress through listening to these audio recordings. Developed by a GP & psychologist from an Olympic sports performance programme, Positive Mental Training, has evidence from a number of research studies and is used in the NHS by doctors and nurses for themselves and their patients for recovery from stress & depression.

This app combines mindful relaxation with positive vision creating the best mind/body balance for recovery and wellbeing. Athletes need a positive vision of their performance to win; if you have a low mood, worry, stress or depression you need a positive vision of your recovered self to get back on track.

Positive Mental Training is a self-help, 12 track programme, each 18 minutes long, which can be listened to as a course or dipped in and out of as you need. There is a progress button to track your journey. Many also find listening rapidly improves sleep.

Application Screenshots

Screenshot #1: Feeling Good depression course for Android
Screenshot #2: Feeling Good depression course for Android

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Download / Install

Download and install Feeling Good depression course version 1.4.1 on your Android device!
Downloaded 1,000+ times, content rating: Everyone
Android package: uk.co.positiverewards.feelgood, download Feeling Good depression course.apk

All Application Badges

Free
downl.
Android
4.0+
For everyone
Android app

App History & Updates

What's Changed
New audio tracks and minor upgrades
Version update Feeling Good depression course was updated to version 1.4.1
More downloads  Feeling Good depression course reached 1 000 - 5 000 downloads
Name changed  Name changed! Feeling good: depression & ... now is known as Feeling Good depression course.

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Rating Distribution

RATING
4.05
8 users

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