CF Zest

CF Zest Free App

Rated 5.00/5 (1) —  Free Android application by Wellbeing Zone

About CF Zest

What’s your Wellness Score? Take a Wellbeing Assessment and see which aspects of your lifestyle need some focus. Your Wellbeing score is calculated using an algorithm that takes into account a range of health, fitness & lifestyle issues - including physical fitness, weight, stress, smoking, alcohol and sleep.

The CF Zest app then gives you all the tools, support and information you need to make positive changes – helping you to enhance your wellbeing, lead a healthier lifestyle and improve your Wellbeing Score.

Main features include...

Wellbeing Dashboard – customise your Wellbeing Dashboard for an overview of your current wellbeing levels – see quickly and clearly which areas of your lifestyle need some focus. Set goals and track your progress towards a healthier life.

Wellbeing Assessment – complete the assessment wheel and find out your Wellbeing Score. Follow your programmes and come back for another checkup anytime to see how you’re getting on.

Goal Setting & Gamification– Set your Wellbeing Goals for a wide range of lifestyle issues and win badges and status updates as you achieve the milestones!

Logbook – Record your progress towards your goals… Keep track of what you eat and how much you weigh, make a note of activity and calories burnt – and keep on top of other factors like caffeine intake and sleep patterns.

Programmes – Pick up your recommended fitness, activity & stress management programmes - see video demos of each routine or exercise. You can even create your own custom version by searching our exercise and relaxation programmes library.

Community - You can optionally opt in to connect with friends from your organisation. Exchange messages and status updates to keep each other motivated to achieve those wellbeing goals!

Resources for you – Watch the latest Wellbeing videos, read articles, pick up tips and advice – enjoy rich multi-media content filtered and displayed according to your goals and interests.

Application Screenshots

Screenshot #1: CF Zest for Android
Screenshot #2: CF Zest for Android

Never Miss An Update!

Follow Android Blip on Facebook / Google+


Download / Install

Download and install CF Zest version 2.2.0 on your Android device!
Downloaded 100+ times, content rating: Everyone
Android package: uk.co.wellbeingzone.cfzest, download CF Zest.apk

All Application Badges

Free
downl.
Android
4.0+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
Minor bug fixes
Version update CF Zest was updated to version 2.2.0
More downloads  CF Zest reached 100 - 500 downloads

Share The Word!


Rating Distribution

RATING
5.05
1 users

5

4

3

2

1