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A Tabata workout is a 4-minute high-intensity interval training regimen. Tabata is broken up into eight 30-second sets. Each 30 second period is broken into 20 seconds of workout and 10 seconds of rest. By putting forth maximum effort, the Tabata workout.

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You’ve probably heard stories about regular people earning money on YouTube and thought, “Hey, I can do this too!”. While earning thousands of dollars probably isn’t realistic, you can start earning money quickly, especially if you have a strong...

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Sometimes finding a perfect romantic match is based on luck. However, you are more likely to find a partner in life by working on improving your attitude toward yourself, love, dating, and relationships. Resist the temptation to find your soulmate by...

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There's no shame in admitting that you want bigger breasts. Although it can be tricky to get bigger breasts without surgery, help is on the way. If you want to have bigger breasts, you can do some breast exercises, try some medical devices, or even work..

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There are perhaps few things more embarrassing than acne on your buttocks, especially when summertime hits and the bikinis get brought out. Stop hiding behind your beach cover-ups and start finding solutions to your butt acne woes. Try the remedies outlin

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Sunspots are also known as Solar Lentigines. These darkened spots on your skin are caused by direct, prolonged exposure to ultra violet (UV) rays. The spots can appear at any age and are usually not harmful. Sunspots affect people with lighter skin most..

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Superbrain Yoga is a simple beneficial exercise that does not involve any complicated body twists or turns. It is designed to help improve aspects of your mental health such as concentration. While hard evidence for the effectiveness of superbrain yoga...

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With so much emphasis on car buying, few people consider the maintenance requirements of an automobile. The modern car may have as many as 75,000 parts, and the malfunction of just one can make your car behave very strangely. Maintaining a car in good...

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Pinochle is a game of rounds, in which there are stages of playing that continue until one team reaches 1500 points. This version of Pinochle involves four players, two on each team, and a 48-card deck. This deck is composed of nines, tens, jacks, queens.

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So you finally got "the look" and you're moving in for that killer kiss when it dawns on you that you need help—and fast. If you're game to learn everything you need to know about who, what, when, where, why and how to kiss, you've come to the right...

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Doing magic tricks successfully requires skills, but with practice you can put on quite a show! This wikiHow will show you how to perform a few simple magic tricks and how to become a successful magician.You're looking for something to impress people...

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Find the correct word in this easy find the words game.One of the best word games on Google Play:- Play without limits with grids generated on demand- Customize letter size- Pleasant highlight colors- Animation to discover a word- Keep track of your...

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Funny Litle Sounds

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Most people get headaches from time to time, whether they're mild annoyances or skull-crushing distractions. Treatment varies depending on the type of headache you're experiencing, but here are some quick feel-better strategies, as well as long-term...

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Once cockroaches make themselves at home in a house, it can be very difficult to kick them out. They can snack on your food, damage wallpaper, books, and electronics. They can also spread disease pathogens by contaminating food, appliances, and surfaces..

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Anyone can cook, but there is more to cooking than simply throwing ingredients together and hoping for the best. You have to understand basic cooking terms and techniques. Knowing how to prepare meals, and in what order, can help you get the timing just..

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Easy steps to Do Kegel Exercises..Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles! Bored of doing the same routine and feel you're not pushing yourself? This...

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Originally invented as a way of keeping students busy during the cold winter months, basketball was invented by James Naismith in 1891. The first game was played by shooting a ball into a peach basket nailed to a railing, and the ball had to be retrieved.

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Windows XP, Vista and Linux allow you to unmount optical drives, virtual drives, and network shares. This article explains how to unmount a drive in Windows 7, Windows Vista, and Windows XP, as well as Linux and Mac OS X.

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Who can live without water and air ?! Certainly no one can, as well as we can not live without the feelings that give us hope and happiness like love. Love is the innate feeling that attaches spirit to the spirit, the love that makes the lovers see the...