Biceps Workout

Biceps Workout Free App

Rated 4.14/5 (333) —  Free Android application by Apps Studio Inc.

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About Biceps Workout

This is probably the best biceps workout routine that you will ever need to develop your biceps muscles. It will help you in adding mass and building strength. The 6 exercises provided here have been chosen for their effectiveness. This workout is targeting a single muscle, for that reason you need to allow five days between each workout, that means that you only need to perform the exercises described here once a week and up to 2 full body workouts in the same week while resting 48 hours between each workout. Do not use heavy weight from the beginning, use the weight that will allow you you to complete every repetition and pushes you to your limits while finishing the last few repetitions.

How to Download / Install

Download and install Biceps Workout version 1.0 on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: com.andromo.dev353832.app472751, download Biceps Workout.apk

All Application Badges

Free
downl.
Android
2.3.3+
For everyone
Android app

App History & Updates

More downloads  Biceps Workout reached 100 000 - 500 000 downloads
More downloads  Biceps Workout reached 50 000 - 100 000 downloads

What are users saying about Biceps Workout

C70%
by C####:

Very good!!!!

O70%
by O####:

Its workable .. good

D70%
by D####:

Fudu app h. ..

D70%
by D####:

Awsm

D70%
by D####:

Shahrukh

T70%
by T####:

Kumar

Y70%
by Y####:

Good

D70%
by D####:

It's good and I think it works good with protein

E70%
by E####:

My bicep very Nice

L70%
by L####:

This is so helpful apl

H70%
by H####:

I didn't try yet.

D70%
by D####:

Şųקɛř

D70%
by D####:

A no

D70%
by D####:

Still downloading

D70%
by D####:

Sgk

G70%
by G####:

Super

X70%
by X####:

Osama

D70%
by D####:

Very helpful app

E70%
by E####:

Please also include combination of tricep exercisee and this workout is really bestttttttt for those who have thin arms it add muscles in day just use it and take proper amount of diet and protien

S70%
by S####:

Its very helpful. I liked it a lot.

B70%
by B####:

this biceps workout routine looks great, great work

B70%
by B####:

Simple and useful app

S70%
by S####:

17 inch biseps... Wow.. I really love this app... Thank u biseps workout app.. ✌

M70%
by M####:

Work very fast

S70%
by S####:

It's ok

T70%
by T####:

Let see

S70%
by S####:

Osm app

S70%
by S####:

A no

S70%
by S####:

Jalal

U70%
by U####:

Best app i have seen

O70%
by O####:

This is so helpful apl

S70%
by S####:

I Love it app waoo9oo

C70%
by C####:

Good apps...and it's working

S70%
by S####:

Yup

S70%
by S####:

i love aap

S70%
by S####:

Nice

S70%
by S####:

Great

S70%
by S####:

Superb

Z70%
by Z####:

very nice

S70%
by S####:

Jhhgh


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Rating Distribution

RATING
4.15
333 users

5

4

3

2

1