Kettlebell Workout Program

Kettlebell Workout Program Free App

Rated 3.27/5 (33) —  Free Android application by Fitivity

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About Kettlebell Workout Program

This is just one of several fitness apps - part of the Fitness PRO membership.


This is the only Kettlebell training program you will ever need - focusing on conditioning and strengthening the entire body

This is a unique fitness tool that makes traditional dumbbell exercises more challenging. Their weight isn't evenly distributed, so your stabilizer muscles have to work harder. If you are trying to lose weight, build muscle, or tone your body - the perfect fitness equipment to help you exercise. This program includes upper and lower body exercises that will work you out hard!

The training program includes over 60+ Kettlebell exercises, including proper warm ups and cool downs.

Benefits of Training with Kettlebells


- Significant fat loss benefits - there is the extremely high metabolic result from throwing the weight around. Also, you create dense muscle mass, and burn calories from fat stores all day long while increasing your resting metabolism. Lastly, coupling that with the fat burning effects of human growth hormone that is stimulated by these kinds of whole-body, complex movements. This is how you stay relatively skinny and lean but can get super ripped!

- Always different making it fun and enjoyable.

- Safe and for all ages

- Uses both stamina and strength/resistance training

- Intense cardio without being bored -- avoid using the treadmill or long distance running.

- Functional strength without the isolated reps

- Flexibility, but you do not have to worry about long poses.

- Better and different from dumbbells and barbells - you will notice the difference right when you pick it up

- The solution for busy people because you can do both develop muscles and work on endurance.



App Features

- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Alternative bodyweight exercises are provided with any activity that requires a piece of equipment or machine.
- Profile with social notifications, past posts, and your bio
- For activities that use equipment, you are provided with alternatives that use just the body, not requiring any equipment.
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers

Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!

PRO - $2.99/month
Access all Fitivity Fitness related apps and their premium levels.

MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.

PRO and MVP membership also gives you access to...

- Your own dedicated training library to access thousands of videos and workouts.
- The ability to create and edit your own library.
- Save workouts for easy access.
- A timer so you never have to leave the app to time your routines.
- Exclusive access to newly added apps.


Fitivity Success Stories

Fitivity has had hundreds of thousands of success stories – helping people around the world get in the best shape of their lives. If you are determined and have a fitness goal to achieve, then let Fitvity be your personal workout trainer.

Form & Technique

Fitivity’s trainers put a lot of emphasis on teaching proper form and technique. Correct form will allow you to develop muscle and train your body in a more efficient and effective manner – ultimately getting you in shape faster – helping you make real gains in short periods of time.

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How to Download / Install

Download and install Kettlebell Workout Program version 3.5.1 on your Android device!
Downloaded 10,000+ times, content rating: Not rated
Android package: com.fitivity.kettlebells, download Kettlebell Workout Program.apk

All Application Badges

Free
downl.
Android
3.2+
Bug
buster
n/a
Not
rated
Android app

App History & Updates

What's Changed
3.5.1 updates
- bug fixes
3.4.0-3.4.3
- fixes to user account and subscription handling
- minor layout adjustments
- bug fix for crashing while trying to purchase subscriptions
- updated home screen
- bug fixes
More downloads  Kettlebell Workout Program reached 10 000 - 50 000 downloads
Version update Kettlebell Workout Program was updated to version 3.5.1
Version update Kettlebell Workout Program was updated to version 3.2.6
More downloads  Kettlebell Workout Program reached 5 000 - 10 000 downloads

What are users saying about Kettlebell Workout Program

M70%
by M####:

Would not open

70%
by ####:

waste of time


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Rating Distribution

RATING
3.35
33 users

5

4

3

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1