Kettlebell Exercises & Workout

Kettlebell Exercises & Workout Free App

Rated 3.91/5 (120) —  Free Android application by Zooka_Studio

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About Kettlebell Exercises & Workout

Get results and attractive body quickly. While other exercise plans call for up to two hours of your day, this high-intensity workout app only ask for 7 minutes to melt the extra weight right off.

High-intensity interval and intermittent training is the workout of the future. Research has shown that short bursts of exercise are more effective in weight loss than other aerobic activities. In addition, these anaerobic exercises improve your glucose metabolism (for better digestion) and increase athletic condition (for both your health and looking better). Essentially, by pushing yourself for short periods of times, instead of pacing over several hours, your body prepares itself for more intense exercise and gets you in shape faster.

Our 7 min Apps:

7 min Butt Workout
7 min Abs Workout
7 min Chest/Push-Ups Workout
7 min Fat Burning Workout
7 min Arms Workout
7 min Cardio Warm-Up Workout
7 min Legs Workout
7 min Stretching Workout
7 min Full Body Workout
7 min Legs Abs Butt Workout
7 min Calisthenics Workout
7 min Plank Workout
7 min Skipping Rope Workout
7 min Kettlebell Workout
7 min Band Workout
7 min Dumbbell Workout
7 min Barbell Workout
7 min Medicine Ball Workout
7 min TRX Workout
7 min Partner Workout

You may not have enough time to train for a marathon, or bench press 350, but you surely have 7 minutes to stay in shape or lose some extra pounds. This simple app guides you with instruction and keeps track of your workout so you can do it anywhere. Workout before your morning shower, at your lunch break at work, or while dinner is cooking in the evening. No longer will you have to schedule a workout, for this app can be used flexibly with your schedule. From now on, whenever you find yourself saying “I have a few minutes” or “I’m bored” you can use that time to get in shape!

Sure, you can join a costly gym and pay for a trainer to consult and make a workout plan for you. But if you’re like us, you are trying to burn fat, not your money! Exercise shouldn’t break the bank, and you shouldn’t have to drive out of your way to go and do it. This app is your own personal trainer who is always with you. All you need to cut that annoying fat off your body is the app, a little space, and the motivation to become the athlete you’ve been trying to be!

Your ambition is your greatest strength and you can harness it easily with the tools we will provide you. Happy fat burning everyone.

How to Download / Install

Download and install Kettlebell Exercises & Workout version 1.4 on your Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package: com.fitnessapp.sevenkettlebell, download Kettlebell Exercises & Workout.apk

All Application Badges

Free
downl.
Android
4.1+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
Important Update.
Fix Bugs
Increase Speed performance.
More Devices compatibility.
Version update Kettlebell Exercises & Workout was updated to version 1.4
More downloads  Kettlebell Exercises & Workout reached 10 000 - 50 000 downloads
Name changed  Name changed! Kettlebell Training Workout now is known as Kettlebell Exercises & Workout.

What are users saying about Kettlebell Exercises & Workout

R70%
by R####:

As a Kettlebell Instructor myself, I would strongly advise people to stear clear of this app. It is a fine example of some of the worst I've seen: technique and form are terribly wrong. People are going to suffer injuries.

R70%
by R####:

It is awesome... A little hard to do the last exercise b/c I use a 35 lb bell but I substitute... I feel winded and pumped at the end!!! Exactly what I wanted..

M70%
by M####:

I only have limited time available and the 7 minutes make a huge differnce early morning, before going to work. I "burn" calories all day long. Great app, thank you!

R70%
by R####:

Good app, easy to get into. Good videos, it needs a notification for when to change exercise. Add Google synchronization please.

V70%
by V####:

Have the ability to turn it off and listen to what you want....can't use app as I cannot work out to upscrolling flying fighter music.....

R70%
by R####:

More routines would be even better

R70%
by R####:

Easy to follow and good kettlebell exercises to follow.

R70%
by R####:

Just love it, simply and effective!!

R70%
by R####:

I do like this

R70%
by R####:

good!

R70%
by R####:

Stunning

R70%
by R####:

its viraus

R70%
by R####:

Videos would not load, kept freezing my phone. Virus? Malware?

G70%
by G####:

It started without notice wtf!

Z70%
by Z####:

Exercise


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Rating Distribution

RATING
3.95
120 users

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