30 day anxiety program

For anxiety treatment, follow this 30 day program to reduce your anxiety. Suitable for anxiety managment.
This app is developed by a team of specialists in clinical psychology and in psychiatric nursing.
The app includes relaxation techiques to reduce anxiety.
This app allows you to take your phone with you in the situations you fear, and allows you to gradually expose yourself to those situations.
The app will be updated regularly with new information.
This app is also available in norwegian.