Protein Shake Drinking Recipes

Tired of drinking the same boring, bland tasting proteins shakes? Try these superb shakes and mix things up with fresh ingredients and a variety of supplements.

Whether you're eating to bulk up, slim down, or just maintain your fantastic body, your nutrition regimen probably includes a protein shake or two...or ten. That's because protein is an essential macronutrient for building and maintaining lean muscle mass!

Despite the good protein shakes do for our bodies, they can sometimes be a little hard to swallow-literally. Stop choking down the same plain-Jane shakes! Add some flavor and texture to your daily dose of protein powder. Here are tasty shake recipes that will revolutionize your meal plan.

For each recipe, put all the ingredients into a blender and blend until your shake reaches the desired consistency. Depending on your macronutrient and caloric needs and taste preferences, you may need to tweak the recipes. Don't be afraid to improvise!

Chocolate and vanilla protein shakes are great, sure, but sometimes you want a flavor that falls outside the box. Check out these sweet takes on classic shake favorites to surprise your taste buds and fuel your hungry muscles every day!