Free TIPS for Yoga for Beginner

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How to Do Yoga for Absolute Beginners. Yoga is a physical and mental practise that originated from Hinduism in ancient India. Get the benefits of yoga; Relax in a few minutes with an easy yoga series.

Yoga for Beginner Days helps you:
* Helps you log the time and duration of your practice. You can add comments, done asanas and detailed statistics (focus, intensity, strength, etc.) to the entry as well.
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