About Wellness On The Move
Wellness On The Move is an application by Wellness On The Move.
Train with the Wellness On The Move collect MOVEs, and get more and more active every day. MOVEs measure movement: every movement you do generates MOVEs. An example: running for 10 minutes at low intensity accumulates about 200 MOVEs. Moreover, MOVEs scores are independent of body weight, so they are a better way of comparing your activity levels with that of your friends. The easiest and fastest way to collect MOVEs is going to the Wellness On The Move centre with Technogym equipment, sign in with your mywellness account directly on the machines and train with the best exercise programs. You can also log MOVEs manually via Wellness On The Move app or sync with other apps such as Runkeeper or MapMyFitness or Strava.
WHY USE THE Wellness On The Move APP?
- TRAINING: get your personalized and complete training program including cardio, strength, classes and all types of activities; access all exercise instructions and videos; keep track of your results automatically by signing in to mywellness directly on Technogym equipment, wherever you are in the world
- MOTIVATION: Wellness On The Move app gives you a weekly goal of activities to complete based on your lifestyle.
- OUTDOOR ACTIVITY: keep track of your outdoor activities directly via Wellness On The Move app or automatically synchronize the data you have stored in other applications such as Apple Health, RunKeeper, MapMyFitness and Strava.
- FUN: join the challenges organized by Wellness On The Move train and improve your challenge ranking in real time.
- CUSTOMIZATION: Create your mywellness account and sign in using Wellness On The Move application directly on Technogym equipment. How? Just move your smartphone close to the NFC logo or scan the QR code that you find on the machines display.
- BODY MEASUREMENTS: keep track of your measurements (weight, body fat, etc..) and check your progress over time