Very Informative and just the right exercises for me.. I have some knee problems and I have been trying these exercises and they are really effective and build strength in my thieghs and help me walk more confidently when am outside home...
Worst app ever. Do not download
Works like a beauty. We are avid hikers and this year expedition was very tough and demanding on our knees and they did awesome after a year training.
Every one should have this app
Really useful very good
Give good suggestions
As a dietitian, I definitely recommend this app. Some of my clients were suffering from knee pain. So I recommended this app to them and it was of great help. This app explains all the Do's and Don'ts to be followed during knee pain. Each and every step of an exercise is mentioned with pictures and written explanation.
Very useful , easy to understand , easy to perform at home , especially for working class busy people like me who have no time to go to doctor and physiotherapy centre ..
My knee pain has gone .no more costly physio sessions . thank you
Useful for not only for patients to relive pain but for all to know about what Is good and bad for our knees.
My knee pain has decreased
Recommended to my patients and they loved the simple interface and easy to understand language with pictures.
Thanks to create this useful knee exercise app..very worthy.
Easy to explain and guide a paient ...and also easy to learn n follow..by simply recommending this app
Good app for the one who is having knee problem
Simply explained. Easy to follow. Thanks a lot!! Looking forward to similar apps
Ultimate guide to pain free knees
Very nice and useful app.
Excellent and very useful