Absolute Fitness: Gym Workout
Free App
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About Absolute Fitness: Gym Workout
Absolute Fitness allows you to quickly and efficiently calculate all key elements that are important to succeed in bodybuilding, fitness and powerlifting. This app is also your main source of exercises, workout, diet and nutrition plans.
We provide you with more then 100 exercises and more then 20 workout plans suitable for everyone: beginner, intermediate and advanced lifters, bodybuilders and powerlifters.
You don’t think that is enough?
We also provide nutrition plans from 1500 to 5000 calories with detailed information about calorie, protein, carbohydrate and fat intake. Besides that, we'll provide you with detailed info about the most common diet types such as low carb diet, intermittent fasting and ketogenic diet.
Absolute Fitness also includes detailed info of every supplement you will encounter and 6 fitness calculators like one rep max, body fat, TDEE, BMI, BMR and FFMI that will keep you going towards your workout goals.
THIS APP INCLUDES:
▨ More then 100 exercises in total for chest, back, shoulders, biceps, triceps, abs, quadriceps, hammstrings and calves explained in detail with pictures and videos.
▨ Over 20 workout plans suitable for everyone: beginner gym members, inttermediate and advanced lifters, bodybuilders and powerlifters.
▨ Training at home, without weights, workout 3-5 times a week, muscle group specializations, creating your own workout plan, powerlifting and bodybuilding splits.
▨ Complete diet plans from 1500 to 5000 calories.
▨ Different types of diets – low carb, intermittent fasting, ketogenic.
▨ Food calorie table with every grocerie you have in your diet plan.
▨ Nutrition tips.
▨ Answer on every question and dilemma about supplements: consumation, quantity, advantages, disadvantages.
▨ Fitness calculators: one rep max, body fat, BMI, BMR, TDEE, FFMI.
We provide you with more then 100 exercises and more then 20 workout plans suitable for everyone: beginner, intermediate and advanced lifters, bodybuilders and powerlifters.
You don’t think that is enough?
We also provide nutrition plans from 1500 to 5000 calories with detailed information about calorie, protein, carbohydrate and fat intake. Besides that, we'll provide you with detailed info about the most common diet types such as low carb diet, intermittent fasting and ketogenic diet.
Absolute Fitness also includes detailed info of every supplement you will encounter and 6 fitness calculators like one rep max, body fat, TDEE, BMI, BMR and FFMI that will keep you going towards your workout goals.
THIS APP INCLUDES:
▨ More then 100 exercises in total for chest, back, shoulders, biceps, triceps, abs, quadriceps, hammstrings and calves explained in detail with pictures and videos.
▨ Over 20 workout plans suitable for everyone: beginner gym members, inttermediate and advanced lifters, bodybuilders and powerlifters.
▨ Training at home, without weights, workout 3-5 times a week, muscle group specializations, creating your own workout plan, powerlifting and bodybuilding splits.
▨ Complete diet plans from 1500 to 5000 calories.
▨ Different types of diets – low carb, intermittent fasting, ketogenic.
▨ Food calorie table with every grocerie you have in your diet plan.
▨ Nutrition tips.
▨ Answer on every question and dilemma about supplements: consumation, quantity, advantages, disadvantages.
▨ Fitness calculators: one rep max, body fat, BMI, BMR, TDEE, FFMI.
All Application Badges
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
- Bug fixes
- Bug fixes
Version update Absolute Fitness: Gym Workout was updated to version 2.1
More downloads Absolute Fitness: Gym Workout reached 10 000 - 50 000 downloads
Name changed Name changed! Absolute Fitness now is known as Absolute Fitness: Gym Workout.
What are users saying about Absolute Fitness: Gym Workout
I
by I####:
by I####:
Imas na nekoliko mesta ispisane reci na Srpskom meni ne smeta ali posto je app na engleskom bas bode oci
Q
by Q####:
by Q####:
This is the best fitness app..
Q
by Q####:
by Q####:
Great info, too many ads. But still 5 star
Q
by Q####:
by Q####:
Faltu don't use
Q
by Q####:
by Q####:
Great app.. Search for exercise based on name would be a great addition..
Q
by Q####:
by Q####:
Helped solving many of my qurstions
X
by X####:
by X####:
Very good app with advanced training methods.
Q
by Q####:
by Q####:
Helps u with everythingv
Q
by Q####:
by Q####:
That's so good . Thx
Q
by Q####:
by Q####:
Amazing and soooo useful
Q
by Q####:
by Q####:
Love it..
V
by V####:
by V####:
Super
Q
by Q####:
by Q####:
Funtastico
Q
by Q####:
by Q####:
Absolutely great
A
by A####:
by A####:
Great app
Q
by Q####:
by Q####:
its good
W
by W####:
by W####:
Best
Q
by Q####:
by Q####:
Marvelous
Q
by Q####:
by Q####:
I like this app. Good job, some new information for me.
W
by W####:
by W####:
Good app with details instruction for workout, very helpful.
Q
by Q####:
by Q####:
Crap
Q
by Q####:
by Q####:
I would totally pay for a pro version if there was one. Thanks a lot developer!
Q
by Q####:
by Q####:
Unfortunately the ads are just ridiculous. I understand you need to make a profit but the frequency of the pop-ups makes the app unusable. it's unfortunate as i really like the stile and functions. You should give thw option for a paid version so you can get read of the ads
Q
by Q####:
by Q####:
This would be a great app, way above the average apps out there, but the frequency of ads makes it unusable. Only reason Im not uninstalling is that I really hope this is fixed or an ad free option becomes available to buy. Id rather pay for a good app that i can use than see such a good app go to waste for the sake of the ads.
H
by H####:
by H####:
The add drive me nuts. Their frequency is just ridiculous. I would have gladly payed to have the add removed.
Q
by Q####:
by Q####:
I liked the contents of the app but ads pop up every 2 seconds. I will uninstall it if ad frequency is not reduced.
Q
by Q####:
by Q####:
Since its free, the ads are understandable. I can even use it without internet connection, very useful app!
Q
by Q####:
by Q####:
Ads popping up in every move. Amazing app but full of ads
Q
by Q####:
by Q####:
Would be nice to have more workout plans: oly lifting mix with crossfit routine, running involve... Etc.
R
by R####:
by R####:
App is briliant. There is all you need for bodybuilding and fitness (programs, calculators, exercise explanation, nutritional info...). Definitely recomended.
W
by W####:
by W####:
Health is very important .. Thank you for this apps. It reminds me how to value my body
J
by J####:
by J####:
Helpful to manage plans to be diet and practice exercises to fit the body.
J
by J####:
by J####:
I m an iron addict and the app has some new exercises that i m using, thx
Q
by Q####:
by Q####:
I like this app, try it now
A
by A####:
by A####:
Хорошая записная книжка для спортсменов. Помогает планиоовать свои нагрузки и результат. Молодцы
G
by G####:
by G####:
Vrhunska aplikacija. Za sad nemam ni jednu losu rijec o njoj!
Q
by Q####:
by Q####:
I recommend others to download this app for your fitness because I am using this application since 2 month and it is quite useful.
Q
by Q####:
by Q####:
Really good app. It's a wealth of knowledge for exercises and nutrition!
G
by G####:
by G####:
de las mejores, solo falta que se traduzca al español y te llevas mis 5 estrellas
by P####:
Ads overdose! Un-install!