About Lemonade Diet
Lemonade is the name for a number of sweetened beverages found around the world, all characterized by lemon flavor. Most lemonade varieties can be separated into two distinct types: cloudy and clear; each is known simply as "lemonade" in countries where dominant.
So go for the refreshing lemonade diet and download the lemonade diet app to know more about it.
LEMONADE WATER RECIPE
1. Dilute lemon juice in 8 oz of water – I would do 1/2 cup + 3 tbsp boiling water + rest cold water.
2. Drink lemon water with a straw.
3. Rinse your mouth right after drinking lemon water.
4. Avoid brushing teeth for 60 minutes after.
LEMONADE RECIPE WITH LEMON JUICE
• In a 1 gallon container, place sugar and hot water, and stir until sugar dissolves.
• Add lemon juice and cold water to render 1 gallon. S
• Stir until well mixed. Pour lemonade over glasses of ice, squeeze slice of lemon on top of each, and garnish with a sprig of mint.
HOW TO DO THE MASTER CLEANSE LEMONADE DIET
1. 2 Tablespoons Maple Syrup per 10 oz glass for detox or weight loss.
2. Minimum 6 glasses lemonade per day.
3. Nightly herbal laxative tea.
4. Morning salt water flush (or plain warm water for a gentler flush)
5. Use organic ingredients and purified water.
LEMONADE DIET TO LOSE WEIGHT
• 2 Tablespoons Maple Syrup per 10 oz glass for detox or weight loss.
• Minimum 6 glasses lemonade per day.
• Nightly herbal laxative tea.
• Morning salt water flush (or plain warm water for a gentler flush)
• Use organic ingredients and purified water.
PROS AND CONS OF LEMONADE DIET
• Weight Loss
• Potential Detox Benefits
• Lack of Detox Evidence
• Temporary Weight Loss
• Hunger and Blood Sugar Issues
• Nutrition Deficiencies
• Dental Considerations
THE LEMONADE DIET RECIPE AND INSTRUCTIONS
1. 1 large cup to mix your lemonade in
2. 1 Tablespoon Measure
3. 1/10 Teaspoon Measure
4. Cutting Board
5. Sharp knife
6. Juicer (Hand juicer or Power juicer)
CAYENNE PEPPER DIET
• Cayenne pepper contains capsaicin, a compound that gives it the spicy-hot bite.
• Capsaicin may suppress appetite and contribute to sensations of fullness, but not all research comes to the same conclusion.
• Cayenne pepper has some additional health benefits, including possible relief from heartburn and improved circulation, but, you don't have to subsist on it with lemon and honey alone to experience those benefits.
BEYONCE LEMONADE DIET
• Take one pint of water, add half pound of sugar
The juice of eight lemons, the zest of half lemon
Pour the water from one jug, then to the other several times
Strain through a clean napkin
LIQUID DIET FOR WEIGHT LOSS
• Liquid diets can work, like any diet that gives you fewer calories than you use.
• But the results may not last. When you drastically cut calories, your metabolism slows to save energy.
• Unless you change your eating habits, you're likely to regain the weight you lost after you go off the liquid diet.
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** LEMONADE DIET**