MITRA Vipassana Academy

MITRA Vipassana Academy published 1 application on Google Play, 12 people rated this app with an average rating of 5.00!

Anapana Meditation by MITRA Vipassana AcademyAnapana Meditation

Rated 5.00(12) — MITRA Vipassana Academy

Anapana meditation is the awareness of the breath coming in and going out.Following are the benefits of practicing Anapana meditation• Improves concentration • Increases alertness • Develops control over the mind • Memory becomes clearer •...

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