Fitness Exercise - Workout

Fitness exercise - workout is a fitness guide for this sport´s fans. Fitness exercise offers you a big amount of info that will help you to reach your goals. Fitness has many exercises and workouts for training at your gym or at home

Workout muscle group
8 Big muscle groups: Biceps, triceps, forearm, abs, back, chest, shoulders, Legs

Workout
More than 100 different exercises for each muscle group to do at the gym with explanation of the exercise, info about involved muscles, images.

Set time table for workout
Make your own flexible schedule for day in a week. Chest's day, leg's day,....

-A list of the most effective workouts for every muscle group;
-Text instruction with pictures for each exercise;
-Exercise database with new exercises added after each update;
-Ability to save and track data about your weight and the number of repetitions for each performed exercise;
-Fitness exercises come with illustrations of the trained muscles;
-Interactive graphs for your workouts progress by performance, weight and repetitions;
-Ability to save the history of performed exercises;

SO, Why pay for expensive instructors when you can do it yourself?