Instant Fitness : 100 workouts
$2.26About Instant Fitness : 100 workouts
From the creators of Fitness Buddy: the top weight-training and fitness application in the world
- Featured on ESPN and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
- Highly rated by Lifehacker as the most comprehensive fitness database
- And praised by many other reputable publications.
Take charge and unleash the real you.
Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.
Instant Fitness is the groundbreaking solution to bringing personal training into your home and hotel room. It has become the go-to application to working out without going to the gym and without equipment.
There’s no longer the need to devote your precious time to planning your workouts. Tell Instant Fitness which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.
MAJOR FEATURES
Tons of Unique Exercises
- Comprehensive exercises for bodyweight only, dumbbells and resistance bands
- Exercise photos, videos and animations (retina display resolution)
- Detailed exercise instructions and muscle categorizations
- Favorite your exercises
120+ Curated Workout Circuits
- Carefully tailored workouts that can be done at home
- Quick workouts that fits perfectly into your busy schedule
- Comprehensive workout database that caters to your fitness goals
- Winter sports workouts (ice hockey, snowboarding, skiing, ice skating, speed skating)
- Cardiovascular sports workouts (cycling, running)
- Routines specific to you and your equipment (bodyweight only, dumbbell, resistance bands, etc.)
User-friendly Interface
- Automatic workout logging (no need to manually log your data ever again!)
- See your finished workouts in your timeline or calendar
- Find your favorite exercises with the search bar
Excellent Support
- Quick email responses
- Frequent updates
And many other features for you to enhance your fitness experience. You won’t be disappointed when you train hard with Instant Fitness.
- Featured on ESPN and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
- Highly rated by Lifehacker as the most comprehensive fitness database
- And praised by many other reputable publications.
Take charge and unleash the real you.
Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.
Instant Fitness is the groundbreaking solution to bringing personal training into your home and hotel room. It has become the go-to application to working out without going to the gym and without equipment.
There’s no longer the need to devote your precious time to planning your workouts. Tell Instant Fitness which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.
MAJOR FEATURES
Tons of Unique Exercises
- Comprehensive exercises for bodyweight only, dumbbells and resistance bands
- Exercise photos, videos and animations (retina display resolution)
- Detailed exercise instructions and muscle categorizations
- Favorite your exercises
120+ Curated Workout Circuits
- Carefully tailored workouts that can be done at home
- Quick workouts that fits perfectly into your busy schedule
- Comprehensive workout database that caters to your fitness goals
- Winter sports workouts (ice hockey, snowboarding, skiing, ice skating, speed skating)
- Cardiovascular sports workouts (cycling, running)
- Routines specific to you and your equipment (bodyweight only, dumbbell, resistance bands, etc.)
User-friendly Interface
- Automatic workout logging (no need to manually log your data ever again!)
- See your finished workouts in your timeline or calendar
- Find your favorite exercises with the search bar
Excellent Support
- Quick email responses
- Frequent updates
And many other features for you to enhance your fitness experience. You won’t be disappointed when you train hard with Instant Fitness.
All Application Badges
Paid
app
app
Android
2.1+
2.1+
Android app
App History & Updates
Price update Price changed from $2.99 to $2.26.
More downloads Instant Fitness : 100 workouts reached 1 000 - 5 000 downloads
More downloads Instant Fitness : 100 workouts reached 500 - 1 000 downloads
More downloads Instant Fitness : 100 workouts reached 100 - 500 downloads
What are users saying about Instant Fitness : 100 workouts
R
by R####:
by R####:
Great training definitely helped me to stay focus and keep and consistent routine and training plan. These circuits are great for cardio and muscular training simultaneously.
N
by N####:
by N####:
*****************************Download now! No need to wait you've found it! I'm restarting my training with this app!
N
by N####:
by N####:
Just what i'm looking for, been using it for a year now....
P
by P####:
by P####:
Lots of exercises for all fitness levels and clear demonstrations
I
by I####:
by I####:
Easy to use, a great starting point for personal fitness!
N
by N####:
by N####:
It's amazing
T
by T####:
by T####:
Pretty good
Y
by Y####:
by Y####:
This is my one of my favorite exercise apps, along with the Fitness Buddy, and it is well worth paying the extra price to upgrade to the premium version. A large variety of exercises that focus on both the individual muscles, areas or the entire body.
Y
by Y####:
by Y####:
I just bought this app because a forge of mine recommended it but let me tell you it is always crashing when the exercises are only one step, it is super frustrating that you need to force close it and then start over. I think I just wasted 3 bucks!
Y
by Y####:
by Y####:
For the price, I've felt it's made an amazing difference.
G
by G####:
by G####:
F*#n bullsh*t app, (jokes) lovin' it. Awesome app n instructions, easy to follow. Cheers!
Q
by Q####:
by Q####:
I like it. The best app.. hoping for more workouts same as the ios. 600+ workout.. here only have 100+.. i recommend this to all that want to start a healthy lifestyle. :-)
E
by E####:
by E####:
Plus, you can choose whatever level of difficulty you want or your mind will allow.
F
by F####:
by F####:
Can't login via Facebook on the Android nor the iPhone versions. Also crashes often on Android.
Z
by Z####:
by Z####:
So far I've only used ab workouts.
Y
by Y####:
by Y####:
Still hard to keep motivated to use it though
Y
by Y####:
by Y####:
Great workout app
B
by B####:
by B####:
Unusable
E
by E####:
by E####:
Pretty good
S
by S####:
by S####:
I previously had this ago on my iPhone and I broke it I was sad I no longer had it. In so happily that I've found it again. Love this app, helps no guessing what exercises just pick three area I want to work and do it. Love
S
by S####:
by S####:
Hi Team. I just bought your Instant Fitness App for Android. I think, it is a great app to start my fitness goal. But, there is some force close happened when I try to access some of it's workout. Can You update the app and fix it please? I'm looking forward for that. Thank you. Cheers.
S
by S####:
by S####:
On the whole I like this app however I see room for improvement. It stalls sometimes, the interface is a bit clunky, etc. I recommend downloading it. Just looking forward to updates
S
by S####:
by S####:
Needs Google fit synchronisation
S
by S####:
by S####:
Best exercise app I've found, would be 5 stars if you could rotate
S
by S####:
by S####:
It stops working which gets frustrating but i like the variety of workouts
M
by M####:
by M####:
F*#n bullsh*t app, (jokes) lovin' it. Awesome app n instructions, easy to follow. Cheers!
S
by S####:
by S####:
When customizing a workout it crashes every time on planks. Reloading does not work. Love the same app on IPad. But this S3 would be perfect if it would work on it.
S
by S####:
by S####:
This is the only app that I'm able to keep up with. The workouts are short but you can still feel and see results. Excellent. I support and recommend this app.
G
by G####:
by G####:
Fantastic work! I use it a lot.
C
by C####:
by C####:
This is a great app, I can manage my body fitness simply as I thought...
T
by T####:
by T####:
Very good app for my own personal workout.
T
by T####:
by T####:
this app is really great and helps a lot!!!
T
by T####:
by T####:
*****************************Download now! No need to wait you've found it!
T
by T####:
by T####:
Great App but wish it would link to my music playlist
X
by X####:
by X####:
Love it
M
by M####:
by M####:
Some of the workouts are absolutely unachievable..eg. 1st exercise of a workout: 3 x 1min of pushups with 15sec breaks in between... yeah righto mate!! Maybe my settings somewhere are cranked to "olympian" but if you do your own quantity in your own time it is a great guide. Worth the money for sure
Y
by Y####:
by Y####:
This is a brilliant app, also its increadibly helpful! However i do expierence a lot of crashes with it, although that is the only bad thing about it.
X
by X####:
by X####:
It is very good, use it all the time. Just wish there was an increase in sets as improvement comes.
X
by X####:
by X####:
Excellent app/tool during my low time
by J####:
I like it. The best app.. hoping for more workouts same as the ios. 600+ workout.. here only have 100+.. i recommend this to all that want to start a healthy lifestyle. :-)