Zero & Low Fat Foods

Eat healthy with these nutritious foods for low fat, low calorie diets.

Watching the amount of fat you eat is important! We have listed more than 4000 foods with either zero or very low fat foods.

Main Features:

• 300 plus foods with zero fat foods
• 1700 plus foods having fats less than 1 gm. (per 100 gm. of food item)
• 2000 plus foods having fats less than 5 gm. (per 100 gm. of food item)
• Complete nutritional detail of each food item
• BMI Calculator
• Foods listed in order from highest nutrient amount to lowest
• All food items are recommended by USDA*
• Frequent updates

Foods are displayed in order from highest to lowest quantity for fat. The quantity of nutrient will be based on 100 grams of each food. Further you can see the complete nutritional detail for each food item.

The data is selected carefully from extensive database of United States Department of Agriculture (USDA). USDA contains large amount of data (8000 plus foods).

*USDA: United States Department of Agriculture


Medical Disclaimer:

Always consult your physician before beginning any nutritional program. The general information in this app is not intended to diagnose any medical condition or to replace your healthcare professional. We are only listing food items but not recommending any.