About Breathe 45
Manage & Book your Small Group Personal Training Sessions @ Breathe Health Club.
Breathe 45 is small group personal training delivered by a coach that will work with you to provide guidance on technique at an intensity level specific to what your goals are & scalable to your ability. All sessions are 45 minutes in duration and are designed to support EPOC (Exercise Post Oxygen Consumption) which significantly increases calorie burn post exercise. Download the app to view the upcoming schedule and make bookings!