Personal Trainer Calculators

Personal Trainer Calculators Free App

Rated 3.38/5 (26) —  Free Android application by NCSF

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About Personal Trainer Calculators

NCSF Personal Trainer Calculators are free to download but will need to be activated by providing a current, valid NCSF Member Number. For individuals who are not current Members, a one-year NCSF membership can be obtained from the organization by calling 800-772-NCSF or visiting www.ncsf.org/membership.

NCSF Personal Trainer Calculators provide immediate information to optimize your training experience. Easily calculate the resistance for your client’s next set, determine the percentage of effort per exercise, or identify the nutritional needs of your client following an exercise bout based on caloric expenditure. The NCSF Personal Trainer Calculators provide essential information to maximize the time-effort relationship, create more effective programs, adjust intensities, and determine physiological metrics to demonstrate results. Put the science into your workouts without lengthy, long-hand calculations or textbooks. Evidence-based, peer reviewed data meets technology, allowing you to simply plug and program. The NCSF Personal Trainer Calculators will allow you to track physical performance, provide clients with instant feedback, and complete 11 different calculations in any fitness setting.

The NCSF Personal Trainer Calculator includes:

1 Rep Max – accurately predicts 1RM safely and effectively for any exercise

Multi-Repetition – accurately predicts the appropriate weight for a given number of repetitions based on 1RM

Percentage of Max Effort – estimates how hard a set of resistance training will be relative to max effort; great for programming progressions

Daily Energy Nutrient Intake – provides you with evidence-based nutrition recommendations for carbohydrate, protein, and fat in grams and calories per day based on physical activity level and cardiovascular risk

Caloric Expenditure – quickly determines calories expended from physical activity based on human research

Target Body Weight – accurately assesses weight loss adjustments based on current and goal body fat

Resting Metabolic Rate (Harris-Benedict) – estimates the number of calories expended per day based on gender, age, height, and weight

Resting Metabolic Rate (Lean Mass) – estimates the number of calories expended per day based on lean mass

Body Fat – rapidly provides body fat percentage from 3 site assessments

Body Mass Index (BMI) – identifies predicted risk for disease and compares with healthy values

Target Heart Rate – quickly identifies ideal heart rate training zones for effective aerobic training

Max HR Calculators – Determining Heart Rate Max is necessary to accurately identify an exerciser’s relative training zones for improved cardiorespiratory fitness or for competitive event preparation.

VO2max - Volume of Oxygen – Easily calculate your VO2max using the Astrand treadmill protocol, 1.5 mile run test or one-mile walk test and compare your aerobic capacity to the population norms.

How to Download / Install

Download and install Personal Trainer Calculators version 1.6.2 on your Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package: org.ncsf.calculators, download Personal Trainer Calculators.apk

All Application Badges

Free
downl.
Android
4.0+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
Updated device support
More downloads  Personal Trainer Calculators reached 10 000 - 50 000 downloads
Version update Personal Trainer Calculators was updated to version 1.6.2

What are users saying about Personal Trainer Calculators

Q70%
by Q####:

Just renewed my membership and it wouldn't let me sign in. I used to love the old version but haven't been able to try the new one.

N70%
by N####:

Won't let me log in...

E70%
by E####:

You have to have a stupid number to use it

K70%
by K####:

Programme asking register number

K70%
by K####:

I really like this app! The RM calculators save me a ton of time with my clients!

K70%
by K####:

Screen freezes as I put the #7 when entering my membership number to sign in. Can't get past the log in page to use the app. Please fix! Samsung galaxy S3.

K70%
by K####:

Freezes on entering the number 7.. Emailed developer.. One Star for now..Useless if I can't get in. Galaxy S3

K70%
by K####:

This is a really handy little app that allows you to quickly calculate a wide variety of information, such as BMI or caloric consumption. As a trainer, it helps me to make my clients more aware of their health status at a moment's notice.

N70%
by N####:

You have to have a stupid number to use it

R70%
by R####:

Programme asking register number

R70%
by R####:

I really like this app! The RM calculators save me a ton of time with my clients!

R70%
by R####:

Screen freezes as I put the #7 when entering my membership number to sign in. Can't get past the log in page to use the app. Please fix! Samsung galaxy S3.

R70%
by R####:

Freezes on entering the number 7.. Emailed developer.. One Star for now..Useless if I can't get in. Galaxy S3

R70%
by R####:

This is a really handy little app that allows you to quickly calculate a wide variety of information, such as BMI or caloric consumption. As a trainer, it helps me to make my clients more aware of their health status at a moment's notice.

F70%
by F####:

You have to have a stupid number to use it


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Rating Distribution

RATING
3.45
26 users

5

4

3

2

1