Stop Breathe & Think: Meditate

Stop Breathe & Think: Meditate Free App

Rated 4.30/5 (7,614) —  Free Android application by Stop, Breathe & Think

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About Stop Breathe & Think: Meditate

The Stop, Breathe & Think app is a free mindfulness, meditation and compassion-building lifestyle tool that is simple, fun and easy to use.

Take a break from the stress and anxiety of daily life to relax with meditations for the body and mind. Self healing begins with a quick check-in. Tune in to how you are thinking and feeling, and select emotions that guide you to recommended meditations. Emotions like happiness, stress and anxiety can be tracked pre and post meditation, and you can even share your favorite calming exercises with friends!

At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you regularly find peace of mind, we’re doing our part to help make the world a better place.

Stop Breathe & Think is a favorite mindfulness and meditation app
** Winner of the 2015 Webby People’s Voice Award for Health & Fitness **
** Over 2,000,000 downloads and counting! **

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Stop Breathe & Think Meditation Features:

Meditation made easy with:
+ Meditation guide including check-in and tailored meditations
+ Self-meditation timer
+ Meditations to start and end your day
+ Tracker for your emotions pre and post meditation
+ Sharing for friends

Guided meditation exercises designed to help with:
+ Self healing
+ Self motivation
+ Anxiety & stress
+ Depression
+ Compassion
+ Falling asleep
+ And much more!

Tracker for mood & meditation progress:
+ Check-in to record today’s meditation progress
+ Track daily streaks, top emotions, top meditations, total time meditated and more
+ Mood tracker plots out your mood on an intuitive chart

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Scientific evidence shows that you can develop kindness and compassion by focusing on self healing through the practice of mindfulness and meditation. By using the app, you will learn how to meditate regularly and develop skills that help you relax, support academic and professional achievement, in addition to more positive interactions and relationships, by learning to:

- Deepen your awareness of your thoughts and emotions and recognize those feelings in others
- Manage emotions like stress and anxiety, settle yourself down more proactively
- Feel compassion and kindness when approaching people and everyday situations

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Download Stop, Breathe & Think to relax, manage emotions and deepen your awareness through guided meditation.

Praise for Stop, Breathe & Think:

“You can change your whole frame of mind with just a few minutes of meditation.” -Fast Company

"Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." -Lifehacker

“When people think of monitoring health, they often focus on calorie-counting, step-tracking, and other physical fitness goals, but often forget about their mental well-being. Use meditation app Stop, Breathe & Think for the daily zen tune up you might not even realize you needed.

“There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." -Cosmopolitan

The Stop, Breathe & Think app requires an online connection. If you have any comments, or spot a bug, please tap FEEDBACK in the menu, or email us at support@stopbreathethink.org.

**If you are running into issues loading meditations**
Some users have reported an issue starting 1/7/17 that prevents them from loading meditations. If you are experiencing this issue, we advise that you update to the latest Android System Webview here: http://bit.ly/2hD8eeC, which should fix it. You can email us at support@stopbreathethink.com if you have any additional questions.

How to Download / Install

Download and install Stop Breathe & Think: Meditate version Varies with device on your Android device!
Downloaded 1,000,000+ times, content rating: Everyone
Android package: org.stopbreathethink.app, download Stop Breathe & Think: Meditate.apk

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App History & Updates

More downloads  Stop Breathe & Think: Meditate reached 1 000 000 - 5 000 000 downloads
More downloads  Stop Breathe & Think: Meditate reached 500 000 - 1 000 000 downloads
Name changed  Name changed! Stop, Breathe & Think now is known as Stop Breathe & Think: Meditate.
More downloads  Stop Breathe & Think: Meditate reached 100 000 - 500 000 downloads

What are users saying about Stop Breathe & Think: Meditate

M70%
by M####:

The meditations are pleasant, sometimes with different lengths, and the app includes helpful descriptions. I like that there isn't any trendy new age stuff going on (that I've seen). Also, contrary to other apps that require a monthly fee or a hefty amount to permanently access the full meditation collection, in this one you can buy specific packs that interest you, for reasonable amounts. There is also a wide variety of free meditations.

C70%
by C####:

I love this app. It's easy to use, it has a wide variety of effective meditation sequences, and keeps track of your check-ins, meditations, and progress to give you a real feeling of accomplishment. Support is great too and will get back to you within 24 hours with real, personalized help. I had to delete the app to make room on my phone, and when I logged back in my progress and the packages I purchased were gone. So I emailed them and they got right back to me and fixed everything. Highly recommended this app over all others for those looking to relax, gain perspective, and improve their well-being overall

Z70%
by Z####:

Guys I gave you two stars for 1 reason and one only. I love this app been with it for a pretty long time now. But it hasn't been working for months on end now... it literally starts and lasts for one second. Could you please sort this. I promise I'll rate 5 stars if you do. I am also a twitter follower of yours. @CoachLaps go look. Fix this please. The app and options you have going here is the best. All the other are weird and long and complicated, don't want to move to another. Regards.

M70%
by M####:

I've only used this for a few days, but have done several of the meditations. It's good overall, and I'd recommend it. However, some of them are better for self assessment rather than deep meditation. Some ask questions of self reflection during, which makes it difficult to actually meditate, but they do cause you to think and change your line of thought.

V70%
by V####:

Absolutely helps me deal with my chronic anxiety. The meditations are the best I've found for me and I keep coming back. My only wish is that I could queue up multiple favorites to play back to back for those times I want longer form meditations, without having to stop and fiddle with my phone between.

M70%
by M####:

Meditations are not actually calm, they are fast paced. When you're still trying to get into your peaceful state, the voice tells you to expand your inner peace to your room, your city and the world. Let's just I improve ourselves first guys, world can wait a second. Also the lady's voice is too strong and demanding for my taste. Not really a meditation teacher but a voiceover artist I assume.

S70%
by S####:

One of the most fascinating apps I've used. The key for me is adding the different emotions you are feeling before you start and after. You get a sense of self awareness and emotional intelligence. It's powerful to begin meditation like that. Once complete you choose again the emotions you now feel. And if you take a moment you will realise how much this help put your mind at peace. Great idea great app

W70%
by W####:

I absolutely love this app. It's actually my current favorite app. I use it severel times a day and i appreciate the fact that it is connected to the achievement app web as well. So essessionally I'm making money by using it! In the long run that is. As long as they have everything ship shape on their end connecting correctly with achievement that is. My cats love the nature sounds one. It could be longer than 3 minutes 11 seconds. Meditating with this app and my family is the bomb. Thanks guys!

M70%
by M####:

You made a promise and kept it, store payments instead of card payments and I've already purchased 3 new meditations already.. This is great, soothing and works for me. UPDATE 28/4 unable to make further purchase via Google store such as extended as this requires a card payment. :-( only half complete the payment process.. Nearly there :-(

W70%
by W####:

I used to adore this app, but it seems they stopped supporting it over a year ago? Worked wonderfully sideloaded onto my kindle, but now that I have a "real" android tablet, it doesn't work at all? It tells you that this is their first android app so please bare with them and give feedback, then shows blue screen. Never loads the app itself.

R70%
by R####:

Stop, Breath and Think has changed everything! It has allowed me to find a peaceful place without stress, duties or tensions. Thanks to SB&T I feel much better with myself, the people around me and the life I live. You should definitely give it a try!

M70%
by M####:

Disappointed. :( The first meditation I tried and BOUGHT (Falling asleep) stressed me out! I hated the voice, it isn't relaxing at all!! The pitch is too high and talks fast, it's annoying, and it just mentions the body parts. I wish we could pick the voice. Plus I wish we were able to use it offline

A70%
by A####:

LOVE LOVE LOVE! This is free and in my opinion just as good as other meditation apps that require a subscription. Very effective and I love the many different sessions you can have and they're catered to you. From reading some reviews some people are having some technical issues. Really hope everything continues to run smoothly because I'm absolutely in love with this app.

M70%
by M####:

I love Stop Breathe & Think! It makes tracking my moods easy, and the meditations help to slow down my brain when my thoughts are racing - both pretty useful tools for anyone with a mental illness. I've tried several other mindfulness apps, and I've liked the meditations on some and the tracking tools on others, but SB&T is the only one I've found that combines all of these tools in one convenient place. Thank you!

M70%
by M####:

I love the meditations on this, but they keep stopping after a few minutes. Including ones ive paid for. I've sent feedback twice now and keep getting told to either run it off of WiFi or 4G on my phone. Either way, same issue. Very frustrating. I have a galaxy S8, so not sure if that's the issue.

M70%
by M####:

This app was great! Used at the start and end of the day. Great meditations based off how you feel. But this morning it CRASHED!! When i open the app there is now a blank blue page. Please fix it guys! I'm devastated! Lovely app but if it doesn't work what's the use?! Help!

M70%
by M####:

This is awesome! I just started exercising so I thought why not medidate again like I used to? And I found this app! Its great that it has a mood tracker to record what you feel for a day. But I just have one tenee tiny problem, it auto rotates. Somehow its annoying but its still a great app! Will add review more once I do some few meditations and willing to spend for an upgrades.

M70%
by M####:

Worst app....its hanging all time so slow nothing is free. Why peace i.e meditation having a cost i dont know. I hated this app & also calm app both were useless why are they editors choice i have no clue.

M70%
by M####:

This is by far the best meditation app out there. The guided meditations are recorded by people who really care and any money spent in that app (which you by no means need to spend, the free stuff is all you need) goes to a good cause. This is the only app of the type that I have spent money on and I ended up buying every meditation offered. Very good.

O70%
by O####:

I've been using this app on and off for months and I can't sing its praises highly enough. I like how you "check in" with yourself and it suggests meditations to accompany you. I first found myself meditating only when I was feeling down or stressed but now I find myself doing it almost daily. I also like the stickers as I'm a sucker for rewards ????

M70%
by M####:

I love this app: I love the interface; I think it has fantastic features; the voice is soothing and calming; overall it is simply lovely. I'm a first time meditator and this app has helped me with my anxiety and negative emotions through its excellent meditations. The tracking tool is a brilliant touch.

C70%
by C####:

I have depression and anxiety, so when I am having a bad day or can't fall asleep I check in, add my emotions and then submit them. Then the app suggests what would be best for how I'm feeling. You can even pick how long to do it! It is guided and very helpful. So if I get to worked up about something, I move away from my desk and take five mins to clear my head! It is just wonderful!

C70%
by C####:

I don't know if there is already an in-built setting to do this, but the meditation voice guide always cuts off whenever my phone screen turns off. It will be good if my screen is able to be stayed on for the whole session. I'm using another meditation app that allows this, and I love it. Otherwise, it's good. There are so many types of meditations to choose from, and even a great way to track one's moods. Love the ability to recommend the type of meditation suitable for my current mood.

C70%
by C####:

I love your app and everything but for the past months and all was working out good. But for the past weeks all meditations stop after a few minutes, even the ones I have paid for :( I have tried to uninstall and reinstall, still the same... I have a Samsung galaxy s6 edge so this has nothing to do with my phone. Sure hope you can fix this because this is a great app. -Herbert

W70%
by W####:

I've known the benefits of meditating for a while and had tried to do it a number of times, yet couldn't quite get into the swing of it. I never knew if I was doing it right or not. This app helped me out with its guided meditations to the point where I was like "oh, that worked!" and after 2 weeks of daily practice, I could meditate without relying on it as much (like with certain meditations like the Body Scan and Relax, Ground, Clear one). I am more focused now and relaxed and have this app to thank.

C70%
by C####:

This is miles better than Heaspace. Not only because it's free but the mood logging feature is more helpful than I expected. Has a variety of meditations. Very soothing female voice for the guides. Super cute illustrations. No crazy subscription fees. Not pushy when it comes to in app purchases. No ads! Ads is one of my biggest peeves. Keep up the good work!

U70%
by U####:

It's great. Helps you to get the right kind of meditation at the very first place. The contents are great. Except, too bad that the speaker talk like a robot. Would be better if we have someone who sound like a real human when they talk. And also, sometimes the speaker speaks in the fast rhythm so it doesnt give alot of time for us fo disgest the words and internalize them all. But overall, I like it and it's really helpful!

C70%
by C####:

I'd really like it if this app didn't require Internet access, even if it were limited use. I'm deployed overseas and sometimes I use this app to help fall asleep or go back to sleep and Internet service isn't all that great at times. Otherwise, it's an extremely useful and almost essential app. Great work!

C70%
by C####:

I have Google play credit i want to use for buying the additional meditations but it's forcing me to use card? I know they're not much but it's still food money whereas Google play credit is already written off for apps. This app has helped me through a lot and I'd love to support the team more! If you allow Google play credit then it would be a perfect app. Maybe an option to queue meditations? Even record your own guided meditation? Also an offline mode please, I like meditating on trains with no wi-fi.

C70%
by C####:

I really love this app. I'm new to meditation, gratefulness, mindfulness etc, so I have found this app to be really gentle and easy going. I feel like its helping with my stress levels (I'm studying nursing) and I know this is something I will continue to use once I am working. I love the layout, its so easy to use. I'm using a Huawei P8, I've had no problems as yet. I only use the free stuff so far, but will consider the in app purchases, which arent annoying or a barrier to using the app for free. Thanks.

J70%
by J####:

When this is working properly it's great, the counters keep me motivated to grow my meditative practice. However, every 2 weeks or so it malfunctions and lists all the text that makes up the app like it's in a document, no links or anything. This is really hard to explain - but it's something like this (every ';' indicates a new line): stop, breathe & think; Group; Store; Donate; Share app;... and it goes on, all of the prompts, all of the meditations. The only way to get it back is to re-upload. :-/

C70%
by C####:

Update: Since the last update this app doesn't really work that well on my android phone. I push the buttons over and over but the meditations won't open.....I love that this app let's you enter your mood and suggests guided meditations. It's great for when you just want to quiet and focus your mind. It also has a timer for when you just want to sit without words. The little stickers are very cute and provide a bit of extra motivation. Additional content available for purchase, but plenty of free stuff too.

C70%
by C####:

First time using the app today did they self forgiving meditation. Enjoyed it felt relaxed and more open after doing it however I tried to do a silent timed meditation as well and my phone stuck. I have a Android Galaxy S4. I had to take the battery out to get my phone started again.

C70%
by C####:

It takes a while to condition yourself to meditate properly, but once you have it down this app is a marvelous guide! I am afflicted with anxiety and had depression in my recent past. This app helps by simply tracking my mood and promoting a calm mind with gentle meditation.

M70%
by M####:

I loved this app before, but the new meditations, and features plus updated Google Play payment options make it that much better! I have purchased the full package of meditations and I couldn't be happier. Thanks for creating a fun and easy app -- it has definitely helped me stick to my New Years resolution of creating time and space for meditation in my life. :)

C70%
by C####:

You made a promise and kept it, store payments instead of card payments and I've already purchased 3 new meditations already.. This is great, soothing and works for me. UPDATE 28/4 unable to make further purchase via Google store such as extended as this requires a card payment. :-( only half complete the payment process.. Nearly there :-(

C70%
by C####:

...even the "silent" parts (static noise, the mic is still on but no one is talking kind of silence) are probably being downloaded every time you listen to it... Otherwise I would give 4*. - update: Great. Looking forward to the offline version. Btw, if I had wifi connection where I meditate I wouldn't complain about data usage, would I...? Peace.

R70%
by R####:

Meditations are really good, stickers great fun and motivating - same with streaks. App lets itself down with poor handling of incoming notifications. It hangs the in-progress meditation so you have to restart it. Not good for flow. Ideal would be to suppress notification or handle it better than that. Not always possible to remember turning all notifications to silent or off before doing the meditations. So much room to improve.

C70%
by C####:

"This would be one of the best meditating apps ever if only the courses didnt stream so badly." EDIT: FIXED IT!

C70%
by C####:

So far i like it a lot, but I've done 2 meditations 2 different days and its saying I've only checked in once. But the amount of time meditating is correct. Other than that, everything's nice. I feel relaxed and centered. And the ladys voice is pleasant enough.


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Rating Distribution

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4.35
7,614 users

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