Yoga:

Yoga is used in Western culture as a therapeutic technique to reduce tension, pain, stress, anxiety and even to improve physical performance and therefore be happier. It has been proven that meditation helps maintain good health and farms in a balanced mood, moving away from illness and suffering. Meditation provides relaxation and mental clarity, releasing all bad thoughts, and can also expand your vision of life.
Welcome to this new application of Yoga, an application dedicated exclusively to the world of Yoga Exercises and Relaxation of the Mind, we enter this fascinating world to provide you with a series of exercises guided to meditate and achieve that peace, health, happiness and tranquility that we so much want and need in certain occasions of life, for which the application has a great content in free videos tutorials and didactic for the realization step by step and in an easy and simple way of each exercise and in a short time You will get some results with great success.
The pressure of the modern world causes worries and stress that keep us in a permanent state of restlessness and restlessness. This daily pressure is mental and, therefore, at the end of the day we feel physically exhausted. The cause of this fatigue is that the mental state directly influences the body. Therefore, it is important to understand that we must have a calmer head, which does not mean stop thinking, but use our mental state to think while maintaining calm. This is the goal of Yoga practice.
Another advantage that we have added to this new version is that the application shows you the videos and exercises that you have already seen, in this way it will be easier for you to use and you will be able to enjoy it in a faster and more efficient way, because the objective of our team is to make applications that are easy to use and when you want to change video or tutorial is not complicated, hopefully we have achieved with this new version, for this we have also incorporated the option to vote and with this score to improve our applications, there is also the option to contact our team and tell us any suggestions and modifications to make a better application and improve it so that its use is as effective as possible.

The App, has the following characteristics:
The content is updated periodically, you will always have new videos and updated exercises.
It is translated into several languages ​​with tutorials in Spanish, English and Portuguese, Hindi, French, Indonesian and Japanese.
It marks you the videos and the tutorials already seen, in this way you save time in enjoying its content.
You can share the videos of your content through the social networks of the moment.
It is perfectly optimized for all Android devices.
The application is free, and very easy to install.
You can give us feedback of the application, to study different proposals for improvement.

The content of the application is composed of:
yoga for beginners
yoga to lose weight
Breathing techniques
Yoga postures to relieve pains
Yoga postures to improve flexibility
meditation.
Yoga exercises at home
Music for yoga.
Yoga postures for before sleep.
yoga for neck pain.
yoga to fight depression.
Breathing exercises.
Mental exercises.

Remember that Yoga is totally free and you can download it to your mobile (cell phone) or Tablet and share it on Whasapp and Facebook and other social networks with your friends, family, partner, work colleagues, all Yoga exercises and Yoga music.