Nicholas Gabriel

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How To Reach Your 2018 Goals!Wow, can you believe that 2017 is over? This means that it's the time of year when people start thinking about their 2018 goals. It's only normal, a new year offers the possibility for a new you, right?The start of a new...

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How To Quit Smoking....for Goooood!Whether you're a teen smoker or a lifetime pack-a-day smoker, quitting can be tough. But with the right game plan tailored to your needs, you can replace your smoking habits, manage your cravings, and join the millions..

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What Is It?Tooth whitening lightens teeth and helps to remove stains and discoloration. Whitening is among the most popular cosmetic dental procedures because it can greatly improve how your teeth look. Most dentists perform tooth whitening. Whitening...

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If you're like most people, you don't have to be told that tooth decay pain can really hurt. You've been there! So what did you do until you could get in to see your dentist? Did it help? Even if it did, there may be more you could have doneWhat symptoms.

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Lower and Upper Back Pain Have you had back pain recently?Back pain can make it difficult to sit down or up, or get sleep well. Whether you have upper back pain, lower back pain or back and neck pain, dealing with it can make the day seem to drag on...

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“Should” you go vegetarian?What is a vegetarian diet?Are vegetarian diets healthful?What meal plans are recommended?I’d be lying if I said I didn’t want you to go vegetarian or vegan. Compassion for animals was big part of my reason for doing...

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If you're wanting to learn how to properly adapt etiquette into your wedding...Then this may be the most important letter you'll ever read!You're About To Learn The Secrets To Properly Adapt Etiquette Into Your Wedding, No Matter How Much Time You Have...

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Your weight loss Buddy & HelperWhy Losing Weight is Good and sensible.Losing weight as part of weight management is important because weighing too much is not good for your health. Being overweight increases your risk of health conditions such as heart...

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Reasons why you should learn ChineseWith more than a billion speakers around the world, Chinese language, also known as Mandarin, is the most widely spoken language on earth. As China has grown in power over the past several decades, there has been a...

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What is yoga?Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well being. The main components of yoga are postures (a series of movements designed to increase strength and flexibility)...

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Staying Young - Discover the secrets to looking and feeling younger longerEvery woman desires to stay young and beautiful for a very long period of time, preferably – the whole life.Turning back the hands of time—it’s a quest for many women who...

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Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment. Whether we like it or not, stress is part and parcel of life. It can affect us both physically and emotionally and can create positive or negative...

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Thanksgiving PartyWhile Thanksgiving is one of the biggest events in the American calendar, for many of us outside United States, it's always been a little bit of a mystery. Thanksgiving Day traditionally kicks off the 'holiday season' in the United...

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Getting to the Root of Hair Loss Most people normally shed 50 to 100 hairs a day. This usually doesn't cause noticeable thinning of scalp hair because new hair is growing in at the same time. Hair loss occurs when this cycle of hair growth and shedding...

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Gambling scams were never as recognized and as widespread as when it finally came in contact with cyber space. Online gambling, although beneficiary for those gambling aficionados, allowing them to gamble and avail of the enjoyment at home, also has...

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What Are Vitamins and Minerals?Vitamins and minerals make people's bodies work properly. Although you get vitamins and minerals from the foods you eat every day, some foods have more vitamins and minerals than others.Vitamins fall into two categories:...

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Wedding Games & Activities That Your Guests Will LoveAt the end of the day, your wedding is a party. Granted, it's probably the largest, most important party you and your groom have ever hosted, but still— the entertaining essentials are the same...

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Wheelchair LiftsHiWheelchair lifts are designed to help transport wheelchairs and to make mobility equipment more user-friendly/Some wheelchair lifts are used to lift wheelchairs into cars and vans for easy transport, while others are used at your residen

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Exercise - A Modern Problem…. Let’s take a lookPeople are less active nowadays, partly because technology has made our lives easier. We drive cars or take public transport. Machines wash our clothes. We entertain ourselves in front of a TV or computer...