putriapps

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To get a good body shape, not one type of exercise or one part of muscle that we train. Strongly recommended all parts of our body can be trained. Some advantages that include proportional body size and improved exercise performance are the reasons to...

Rated 4.67(6) — putriapps

Pencak Silat is a very famous martial art and is one of the martial arts colleges that traditionally originate from Indonesia.Martial arts is quite widespread, until it is known almost all corners of Indonesia, even neighboring countries recognize the...

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Having both high-parent parents is a gift, because genetics play a major role in determining height. But, for those of you who do not have these genetic factors, do not worry, because environmental factors also play just as good as genetic. You can take..

Rated 4.00(4) — putriapps

Taekwondo (also spelled Tae Kwon Do or Taekwon-Do) is a Korean martial art that is also a national sport of Korea. This is one of the world's most popular martial arts competed in the Olympics.In Korean, only for Tae means "kicking or destroying with...

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Having the ideal body shape would be everyone's dream. Especially for teenagers, ideal body shape becomes imperative because it affects the appearance. However, to achieve the ideal body shape is not an easy thing. It takes the right consistency and...

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Like the door of the house, the window is the link between home and the outside world. The main function of the window of the house is as an air vent and the entry of light in the sun during the day. Because of its very important function almost no home..

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Wrestling is a type of martial sport where physical contact is preferred and should be between 2 people. A wrestler is a name for someone who wrestles wrestling sports and becomes an athlete or participant. A wrestler needs to control the opponent and...

Rated 4.00(3) — putriapps

Ninja or Shinobi (忍者 or 忍 び?) (In Japanese, literally "Someone who moves in secret") is a Japanese feudal spy who is trained in the art of ninjutsu (roughly "art of silent movement") of Japan. Ninja, like samurai, obey their own distinctive rules...

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Bridges are structures designed to cross ravines or obstacles such as rivers, railways or highways. Bridges are built for pedestrian crossings, vehicles or trains over obstacles. Bridges are also part of a land transportation infrastructure that is vital.

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Swimming is one of the water sports that is very healthy body. Because when swimming all members of the body move, so this sport is a complex sport for the health of the whole body. But in swimming we must have expertise, because if not then we can drown.

Rated 4.33(3) — putriapps

If you are a sports fan prioritizing mind and body alignment such as yoga or pilates, you should also try tai chi. Tai chi is a fitness exercise that has been known for centuries, especially in China. Because the benefits to mind and body are so great...

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Volleyball game is a game created by William G. Morgan in 1895 with the name minitonette now known as Volley Ball or Volleyball. Volleyball game itself can be played on indoor and outdoor field with size 18 × 9 meters with net for 2.43 meters and 2.24...

Rated 4.67(3) — putriapps

Wing Chun is a kung fu stance that emphasizes melee combat, quick blows and tight defense to defeat the opponent. This traditional Chinese martial art destroys opponent's stability through rapid foot movements, simultaneous defenses and attacks, diverting